We’re here 24/7 for anyone who needs us on 116 123 📱 When life is tough, you don’t have to face it alone. 🔁 It’s #SamaritansAwarenessDay - help us by resharing this post. Someone might need it more than you know.

Did you know #Bournemouth Samaritans has a fully stocked #charity #shop in Old Christchurch Road, Bournemouth. Pop in and say hello to the brilliant staff and volunteers. And check out a bargain too! 💚

Tough nights, difficult mornings - we’re here. It doesn’t matter what time it is we’re always here to listen on 116 123 📱

Sunday is here 🗓️. Need emotional support? We're here 24/7. #TalkToUs #WeListen 📲116 123

Hoping the week goes well after the long weekend 🗓️. We're here 24/7 if you need emotional support. #TalkToUs #WeListen 📲 116 123 📧 [email protected]

There may be times when you see something online about self-harm or suicide that you find worrying or harmful. It's important that you feel able to control what you see and engage with. 🧵 Here are some tools available to you.

Sometimes listening is the most important thing you can do for someone who is struggling. You don't need to offer advice or fix things, just be there for them and really listen.

You need emotional support? We're always here 📞116 123 #WeListen #TalkToUs

Today is World Suicide Prevention Day. If you’re struggling, please reach out. If you know someone who might be, check in. Together we can turn silence into support. 💛 #WorldSuicidePreventionDay #YouAreNotAlone #Samaritans

World Suicide Prevention Day may be over, but the conversation definitely isn’t. Let's all make it our mission to do keep taking action to prevent suicide. Whether it's simply checking in on someone or sharing our number 💚

Suicide is the leading cause of death among men and women under 35 in the UK. Our volunteers are here day and night to make a difference. With your support, we can reach even more people. Learn more: samaritans.org/portsmouth/

We're here to provide emotional support for the week ahead: 📞116 123 #WeListen #TalkToUs

Emergency responders are often first on the scene when someone is in suicidal crisis – but many don’t get the right training they need. Join us in calling on the Government to give all emergency workers suicide prevention training 👇 bit.ly/425XnCQ

When you talk to other people do you feel like you are putting on a mask so they don’t see how you really feel? Talking to us, you can take the mask off. We won’t judge, criticise, tell you what you ought to do, or tell you what you ought to feel. Call 116 123 anytime.

Sunday can mean reflection of the week gone by and thoughts about the start of the next. We are here if you need emotional support: 📲 116 123 #TalkToUs #WeListen

We’re here day or night, BST or GMT, 365 days a year. 📱Call us for free on 116 123.

Most of us have a friend on our mind that we keep meaning to message, maybe because they’ve gone a bit quiet or they’re having a tough time. But life gets so busy we end up putting it off. If you’ve got a spare moment now, this is your reminder to check in with them.

Join us for Christmas Carols this December, and support the vital work of Winchester Samaritans! 🗓️ Thu, 11 Dec 2025 ⛪ St Peter's Church, Winchester 🕰️ Doors open at 7pm Get your tickets now: eventbrite.co.uk/e/winchester-s…

You might feel OK one day and struggle again the next. We know suicidal thoughts can often come and go. So, you can always call us back if you need to. Whether that’s in 5 minutes, 5 days or 5 years. 📞📱116 123