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Fantastic work by Oliver from Marshfield who is running, cycling and walking 90 miles to raise money to help fund vital research into myeloma. Hope your challenge is going well! wales247.co.uk/13-year-old-fr…

'My grandad always has a smile on his face,' says teen inspired by cancer battle southwalesargus.co.uk/news/20008260.…

Thanks so much to everyone for their support in helping me raise awareness of #myeloma #cancer #Awareness #health #research and for everyone’s generosity JustGiving #ThankYou ! #JustGiving justgiving.com/fundraising/ru…

We're delighted our Myeloma Diagnostic Tool and Myeloma and MGUS Guide for GPs are included in Cancer Research UK Early Diagnosis Newsletter. These are part of our work to educate healthcare professionals & increase early #myeloma diagnosis. myeloma.org.uk/documents/myel… academy.myeloma.org.uk/resources/gp-m…

Supporting Myeloma UK and raising #awareness of #MYELOMA #WALES #UnitedKingdom #thankyou 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧

Found this #gorgeous creation today by @sherunscardiff raising money for charity justgiving.com/fundraising/sr… supporting #mentalhealth #cardiff

If you see someone falling behind, walk beside them. If you see someone being ignored, find a way to include them. If someone has been knocked down, lift them up. Always remind people of their worth. One small act could mean the world to them.

Today I light a #candle in memory of those who suffered, victims of the #Holocaust and for those who have suffered/are suffering today #yellowcandle Yellow Candle #rememberingalways #wishingforkindness #Peace & #love

If you're going to see Joe Lycett on tour, support us by popping some money into the bucket collection/scanning the QR code to donate at the end of the night! Thank you to our volunteers and to Joe Lycett for the opportunity and for helping to make #myeloma history 🧡 1/3

What a great night New Theatre Cardiff watching #josephandtheamazingtechnicoloureddreamcoat with Alexandra Burke Jac Yarrow ijul and an amazing cast. Fab production everyone with an emotional finale ! Enjoy the rest #alexandreburke and motherhood to follow x

My son completed his challenge to raise funds 4 Myeloma UK Via JustGiving #ThankYou to everyone for their support & donations! Hoping funds will help support & find a cure 4 #MYELOMA #JustGiving justgiving.com/fundraising/ru… #cancer #research #cure #supportforpatients #familysupport

The door is always open at Shedquarters to anyone who needs a chat...a laugh or a cuppa....or all three! Don't struggle...talk to someone. #freebikes4kids #community #cycling #bmx #mtb #charity #giving #KindnessMatters #MentalHealthMatters #newport #recycle #free

This #CarersWeek we want to remind you that if someone close to you has #myeloma or a related condition, all of our services are here for you. Whether you think of yourself as a carer or not 🧡

When someone is broken, don't try to fix them. (You can't.) When someone is hurting, don't attempt to take away their pain. (You can't.) Instead, love them by walking beside them in the hurt. (You can.) Because sometimes what people need is simply to know they aren't alone.

Myeloma is a blood cancer that, as it advances, becomes more difficult to treat. There's no single symptom, and the most recognisable symptoms are common, making it hard to detect. #MyelomaAwarenessWeek Please retweet so that others #DontMissMyeloma myeloma.org.uk/dont-miss-myel…

What a great show all put on this evening ! Well done everyone, talent was amazing !

Please dont scrap old bikes. Most can be rescued and given to a child that may never have owned a bike of their own. Bikes are gifted for FREE once repaired. Please contact me if you have old bikes in your shed or garage that you would like to donate. #Freebikes4kids ❤️

❤️ “Imagine the impact of being kind. Smiling more. Seeing the good first. Life is too short to be dragging others down. You get a choice every single day. Choose kindness. The world needs you." ~Rachel Marie Martin

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spectacular event of choirs and soloists - students of Cardiff Music Academy #Cardiff #music #musicaltheatre #singers #choirs #tickets still on sale 🏴󠁧󠁢󠁷󠁬󠁳󠁿🎶🎵come listen to some of your favourite songs from #musical theatre in the stunning setting ❤️ Royal Welsh College of Music & Drama