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“Trauma survivors need to feel safe in order to heal; they need to feel some sense of control over their lives now; and they do not need to feel small or less than others or ashamed.” Janina Fisher, PhD ~ Transforming the Living Legacy of Trauma

Birdsong Hell feels like exactly the kind of thing Bebe Glaser would uh ... enjoy? Maybe enjoy inflicting on others ?

Lee Older iPhones don't have the option to turn off emergency alerts in Notifications, so this is what you do. 👇🏼 (Got it from Apple website - it worked for my partner's iphone.)

My sister and I spend a lot of time whatsapping each other about the birds we've seen that day. She's just sent me pictures of a nuthatch. This makes me very happy :)

Hi John McCullough 🏳️‍🌈 Shared your wonderful poem 'Electric Blue' in a workshop led by Helena Clayton today on 'Acts if Love During Tough Times'. Such gorgeously powerful & vulnerable imagery. Thank you.

Please read this- it’s important🚨💙 We have hit a crossroads. A crossroads where things are so intense for EveryDoctor that one Tory MP has taken to making targeted attacks at me on Twitter. Others are attempting to discredit our work to their constituents. Dirty tactics…

South London! On May 25th I will be wanging on about flying things at @DulwichBooks. Topics covered will include: – the awesomeness of hummingbirds – the unfeasible 4th fingers of pterosaurs – what beetles did with their second pair of wings Do come. eventbrite.co.uk/e/taking-fligh…

I have fitted the flooring in the new bathroom! Can't tell you how relieved I am to have done it and not f*cked it up :)

That's it. No more work until I'm married.

The East African Institute for Fundamental Research is hiring! Three positions are being advertised for senior lecturer and professor level. Deadline 30th June 2023 More details here: ictp.it/sites/default/…

I got married yesterday. It was EPIC.

On Nurses’ Day, I wanted to share this from nearly 3 yrs ago, recorded mid-pandemic thanks to the work of Louise Winters 💙 & team to celebrate the publication of #TheseAreTheHands. Thank you colleagues for all you do. m.youtube.com/watch?v=QwhTme…

To mark Grace Jones’s 75th birthday, please enjoy her insisting that ‘Pull Up to the Bumper’ is simply a pleasant song about the joys of manoeuvring a long, well-waxed limousine into a very tight space, and ‘shame on you’ if you think otherwise 🚘

South London! This is on Thursday. In the immortal words of Her Highness Delia Smith: “Let’s be havin’ you!” eventbrite.co.uk/e/taking-fligh…

I'm back in Portugal and finally writing again! One poem features swifts and I've landed on one perfect line. It woke me the other night And now, remembering mentoring sessions with @TheLeano every other line has to be AT LEAST that good. Now for the real work ...

So my little sister got herself ordained today and I am a committed athiest, but I have ALL the feels

A whole page featuring the #PoetryPharmacy in the print edition of The Times and The Sunday Times today! #poetrypackage with The Castle Hotel ❤️💊🥰

📢Heads up! We've got just ONE place left on our Listening with Love workshop taking place this Friday with the wonderful Louise Winters 💙 ! Grab our last ticket (worth £100) for FREE here 👇 eventbrite.co.uk/e/listening-wi… #listening #EmotionalIntelligence

🏆 Wales Poetry Award is BACK for 2023! Generously sponsored once again by Literature Wales and with the wonderful Dr Denise Saul as our judge, we're looking forward to another year of discovering the best contemporary poetry from around the world Find out more: poetrywales.co.uk/walespoetryawa…

I have 17 browser tabs open on my internet browser. They're things I think I want/need open all the time. Used to think I was good at focusing, now I think of it as habits of discipline developed because I KNOW my brain hops about everywhere, all the time ;-) #MyCommunityChat