Back in May, our organization, FSCDR was one of a few organizations nominated for our outstanding work in #SickleCellDisease. #Miami

By consciously crafting spaces in our homes that serve our varying needs, we can create a sanctuary that supports us rather than adding to our stress 🏡 #home #wellbeing

Did you know spending time with pets can be therapeutic? 🐾Creating a pet-friendly home can boost your mental health and add joy to your everyday life.

A peaceful home environment is a holistic journey - physical comfort, emotional joy & spiritual calm. Let's make our homes our sanctuary. 💖✨ #homeharmony #holistic

Productivity isn't accidental. It's built on purpose, consistency, and the power of habits. #morningroutines #productivity #success

Boat cruise with a delicious dinner 10/10 would recommend! #FortLauderdale

Morning routines help you set a positive tone for your day and booost productivity. #morningroutine #productivity

We should embrace decluttering not as a chore but as a self-care practice that fosters clarity, freedom, and a sense of calm 🌼 #declutter #homeharmony

Self-care is the foundation of my mental health, well-being, and positivity✨ #selfcare

Remember to slow down, recharge, and take care of your well-being. You're worth it! #selfcare #growth

Home is more than just a place—it's where I recharge & restore harmony after a hectic day. Crafting a space where you feel comfortable can be the key to harmonizing your work + home life. #worklfieharmony #recharge #hydroponicgarden

Kickstart your day with a morning routine that works for YOU! 🌞 Personalize it, make it yours, and watch how it transforms your days! #morningroutine #productive

Do you have a favorite spot in your home? Mine's the bedroom, where I recharge daily. Especially my vanity - putting on/taking off my jewelry feels like a movie-star moment! #homesweethome

Try these 4 techniques for high-quality rest 💤 #selfcare #rest #wellbeing

Found a tech hack to make mornings less of a struggle! My circadian light simulator mimics a sunrise at 4:30am, then my alarm follows at 5am. It’s a gentler, more natural wake-up that leaves me less groggy and more energized! #MorningRoutine #CircadianRhythm

Remember, small acts of love for yourself can create big shifts in your life. #selfcare #wellbeing

'Turning off' is not about being lazy or unproductive. Rather, it's about respecting your personal boundaries and understanding that to be at your best, you need to take time for rest and relaxation. 💖 #worklifeharmony

Channeling my inner Barbie 💋💄💖

This may be an unpopular opinion but I am way more focused on my work from home days! No outfit planning, no commuting, just me diving into my tasks. #WFH

A realistic evening routine of a 9-5 girly #eveningroutine #worklifeharmony #homeharmony