Have you found yourself drinking more often? Wednesday at 9am MPR News I’ll talk with guests from Hazelden Betty Ford & Turning Point about how to address excessive alcohol use. Questions or stories to share? Call in at 651-227-6000 or 800-242-2828. mprnews.org/episode/2022/1…

Excited to have this Q+A with Jeremiah Gardner @HBFadvocacy during #SoberOctober! e2.hazeldenbettyford.org/webmail/220262…

So exciting! Eager to take to the red carpet!! TEDxEdina #Tedtalk #SoberNotSomber: An Enlightening Way to Evolve Drinking Culture

Yes! TY for sharing! A #SoberNotSomber approach to reclaiming the social spaces that make those of us who choose not to drink feel small in, or not empowered to ask for #nonalcoholic options. #AskForNA #TedXEdina TEDxEdina #TEDTalk

Great convo all around — surlybrewing on #THC with their #TakeFive and how legalizing it seems to make it ok to try; and TEDxEdina preview on 10.29 day of ideas worth spreading (including my talk on evolving drinking culture). #SoberNotSomber #AskForNA — with Zero Proof Collective

A moment of distraction reframed as an opportunity to repeat the line related to our pers relationship w alcohol TEDxEdina TEDx “It can be very uncomfortable. Downright painful. Noooo… Please don’t take it away! Alcohol is how I celebrate, unwind. It’s part of my identity.”

How did we get here? Across America alcohol is glamorized, fully present, and paired with every activity imaginable. “This is a bar in a bookstore… just in case you feel the need to pair alcohol with reading.” TEDxEdina TED Talks

Let’s add… Have a non-alcoholic cocktail or beverage with your sober friend, because their beverage is amazing, thoughtfully crafted + you’re actually curious about what they’re drinking! #SoberNotSomber #TEDTalk TEDx TEDxEdina The Washington Post washingtonpost.com/wellness/2022/…

We are still asking outdated Q’s like: How much can I have? How do I moderate? Obvi GTK, but comes from a restrictive, deprivation mindset. How abt: What would my life be like without alcohol at all? #SoberNotSomber CNN cnn.com/videos/health/…

Unhappy Holidays is back! Can’t wait for this @itsdissonance free year-end event - a keep-it-real bright spot in a sometimes difficult season. eventbrite.com/e/unhappy-holi…

Yes…def having a (long overdue) moment… and then continuing to roll it into #DryJanuary2023! — with Zero Proof Collective Thanks for your support Proof Alliance!

‘Lil podcast I did with the awesome @Hallie_Sawyer #TheAWEdLife — we talk a lot abt ModernWell #empoweringwomen #sobriety at 8 yrs + transformation at age 5.0. #SoberNotSomber halliesawyer.com/podcast/jen-gi…

7 #SoberNotSomber convos in 2022 with @mariareitan Nina Badzin Alexandra Zauner (Creating Ripples), Marnie + Stephanie The Art of Living Well Podcast ® Mary Tilson (Sun + Moon Sober Living) @Hallie_Sawyer Janet Hadley (Choose Sunrise) jengilhoi.com/conversations #workplaceculture #soberlifestyle

#allinclusive #travel looks different when you’re a #nondrinker. How so? Check out my review of 11 resort visits in #Cancun, #RivieraMaya #PlayadelCarmen; @hyatt’s #ZeroProofZeroJudgment prgm. hyattZivaCancun #hyattzilara #soberttavel #welcomedrink jengilhoi.com/sobernotsomber…

What’s on your #visionboard for 2023? A #TEDXTalk perhaps? As a 10.29.22 TEDxEdina Speaker, I’m giving a behind-the-scenes look at the 10-month process from application to talk right here: jengilhoi.com/sobernotsomber… #SoberNotSomber

Sorry to be a buzz-kill, but that nightly glass or two of wine is not improving your health. Recent research makes it clear that any amount of drinking can be detrimental. Here’s why you may want to cut down on your consumption beyond Dry January. nyti.ms/3WcyWxE

If you missed the mixing and NA conversation with CōVEdina Zero Proof Collective KARE 11 Jan 14, catch it here: kare11.com/article/news/l… #DryJanuary2023 #ZeroProofCollective

Loved having this conversation with Rah! The vibe of #BoozelessBaddies rose to the top and how in modern day social experiences it still feels rebellious to not drink alcohol and actually #AskForNA #ElevatedNA #SoberNotSomber

Convo w Oumar Dieng on #TheMotivationalVoicePodcast abt process of creating, delivering, and launching a #TEDXTalk and the experience as a #TEDXSpeaker TEDxEdina #refugee #innovation #sobernotsomber oumardieng.com/52-an-entrepre…

My #tedxtalk officially released by @tedx 07.06.23: Why We Should Rethink Drinking Culture TEDxEdina #nonalcoholic #sobernotsomber #belonging #drinkingculture youtu.be/Dov0WtIxSNI