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Disfruta el viaje 🕉️🙏

Perhaps this never really happened but it is a great short film, saludos a todos y lo mejor en estas fiestas 🙏🕉️ gm

🕉️🙏 sanmigueldeallende Municipalidad de San Miguel

Let there be peace on earth 🤍🎄✨

A healthy V02 max is the key to living a long life. But most people don't know what it is or how to improve it. My goal is in 2024 is to improve my V02 max so I can live to 100+ years old. Here's my plan to make it happen (steal this):

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Espero que nadie se ofenda 🕉️

Está buenisimo 😂😎

Friendly reminder to make sure we’ve created enough space in our lives so that all the new things we’re manifesting in the new year can find us and stay ✨🪄

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"Life is short—and if you're not careful you'll spend so much time doing everything you ‘have’ to do that you'll run out of time for things that bring you joy. Make space. It’s never convenient. It’s always worth it.” ~Michell C. Clark

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· Prioritize sleep · Walk 8-10k steps a day · Lift weights 3-4x a week · Spend an hour in nature every day · Eat a high protein nutrient dense diet Do these consistently in 2024 & you'll be unrecognizable to your friends and family.