Just incase anyone is having a bad day

It’s 2019, I’ve been part of multiple teams that have delivered European Championship to Olympic medals... yet the statement just made to me highlighted my lack of a penis, and age - over ability. The struggle is real 😴

BOOM!!!! Congrats to the whole NHS team that saved him. Wonderful news 👏👏👏

Loved this, @julieetchitv 👍

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Jennie Stejna, 103, spent two weeks fighting for her life from COVID-19 in a Massachusetts nursing home. When she recovered, she asked her carers for one thing: A Bud Light. 👊

So, we have an U23 C1 World Champion in the family!!! I am so proud to be your sister bethanforrow 🥰🌎🚀🇬🇧

Ex student Beth Forrow is only an U23 Olympian champion!!!! Huge congratulations to you on your continued hard work and dedication 👊🎉👏bethanforrow

World champion🥇What a dream. Honestly lost for words… Would like to say a massive thank you to everyone who has supported me. I have been overwhelmed with the amount of messages I’ve received !❤️ Not many people get say they are world champion 🥰

World & European Medals in your first season in U23s bethanforrow you continue to blow my mind ❤️🇬🇧🚀 I’m so proud of you.

A fantastic weekend at the Canoe Slalom World Cup in La Seu 🇪🇸 comes to an end. 🥈 David Florence takes 2nd C1 silver of season 👏 First senior WC final for bethanforrow, Mallory Franklin 4th in C1 🛶 Kimberley Woods OLY makes Extreme semis Read our report 👇britishcanoeing.org.uk/news/2021/seco…

It's not to be for bethanforrow in the women's C1 semi-final in Pau 🇬🇧 Can David Florence, Peter Linksted or James Kettle now book their place in the men's showpiece on the final day of the ICF World Cup Final?

Through to the semi-finals goes bethanforrow with a brilliant second run in the C1 heats 👊 Follow all the action on our live blog: britishcanoeing.org.uk/live

Enjoying the human-environment interaction this morning. GarethWilson bethanforrow exploring through the mist 😎. Rather chilly, arguably more so for the paddlers 😉

🥉 Brilliant bronze for the Women's U23 C1 team at the ECA Junior & U23 European Canoe & Extreme Slalom Championships 🇨🇿 👏 bethanforrow, Sophie Ogilvie & Ellis Miller

There’s a huge number of people that support these performances behind the scenes, all generally so driven we sometimes forget to stop and appreciate just how special that is. I’m proud to be a part of something bigger, and excited for the future…