Jacob Howe
@JacobMHowe
Athletics/endurance running coach at Finsbury Park, mathematically inclined computer science academic, runner and gardener. Stoke Newington. Fife.
ID:3030784649
11-02-2015 17:16:26
3,3K Tweet
430 Takipçi
467 Takip Edilen
Sessions for Tues May 7th: 8-10 x 800m, or 2 x (6 x 300m), or 3 x 10mins tempo on the carriageway. #finsburyparktrack
Some will mistakenly think this is part of the act, but no, Boris Johnson is just this incompetent. #LocalElections
Sessions for Tues Apr 30th. Three options: long track: 1600m, 8 x 400m, 1600m, short track: 2 x 400m, 3 x 300m, 4 x 200m, or tempo in the park: 2 x 15mins anticlockwise. #finsburyparktrack
Session for Tues April 23rd: 4 x 1200m + 5 x 300m on #finsburyparktrack , plus an option of 3 x 10mins tempo out in the park. Needless to say, the TCS London Marathon runners should be having a rest.
Well, my back of the envelope suggest that the London Heathside AC women won the team competition at the TCS London Marathon, but perhaps we should wait until the teams are back in the results, in case I missed something.
Teams not showing on the TCS London Marathon results page, so it's going to be complicated to figure out the team results. Let me get a cup of tea.