New Camps will be Announced November 29th at 10:00am ‼️ Get the Total Speed Advantage this Winter! ❄️

Hannah is one of our Junior Instructors! What a great person/player to have 😃

Looks like some Little Skaters are getting some more practice! 💪 #loveit

EB is another one of our Junior Instructors! Great addition to the team! 💪

Merry Christmas 🎄

We officially have apparel For Sale Online!! Get yourself a Total Speed Hat or Mask today! 😁 totalspeedhockey.com/shop

Working with @unbwhockey on specific stride movements! In this we were really trying to get Toe Flick where you can feel your toes gripping the ice and crunching it as you push! Skating is something that you consistently need to work on even when you are an elite hockey player!

Happy International Women’s Day! As a Women Owned Business, we strive to help everyone and especially women in sport and hockey! #internationalwomensday

ANOUNCEMENT ‼️ We will be announcing a new program coming this spring! This will be announced later this week! #totalspeedhockey

Total Speed Hockey I’d say more of the improvement comes from Total Speed Hockey hockey & their great programs with an assist to the back yard rink!

Goodluck to our Junior Instructors: Hannah Harvey and EB McIntosh!!

First hint of our program releases on April 5th! 🤫

Graham nets Caps 4th goal. Assisted by Betts. 4-1 Caps. 16 minutes taming in regulation.

This is what we love to see! Way to go! 😊

Nothing feels better than a fresh sheet of ice 🔥 Thanks Total Speed Hockey for the skating sesh 🏒

With help from our community partners, we are excited to release our Indigenous Girls Learn to Play Hockey Camp! The camp is FREE to join, there is an option to borrow gear, and an opportunity to join minor girls hockey after the camp! To register: recreation.unbf.ca

Way to go Boys! Congrats to Logan, Lucas, Olivier, and Adian! 🎉‼️

Always pushing our athletes out of their comfort zone! Here is a challenging Edgework drill that requires tons of leg strength, balance, and core strength! 🔥🔥Total Speed Hockey

This is why I do what I do 🥹❤️ Total Speed Hockey

💥Facility Half Day Camps are open for registration! 3:1 player to coach ratio! Skating Treadmill & Synthetic ice everyday 🔥