9/8 is #988Day. It’s a day of action to spread awareness of the #988Lifeline. 3 digits connects you to free, confidential 24/7 crisis support. If you or someone you know is struggling, call or text 988 or chat 988lifeline.org to connect to a trained crisis counselor.

Music Icons of 'The Queens Tour' Sing Each Other's Praises youtu.be/51EUkfzqS0M?si… via YouTube

#reframe Friday - Reminder: We’re here for a short time before we go up to meet our #Creator #SuicidePreventionMonth #MentalWellness #Tonya (12/16/77 - #Friday 6/28/24)

Savor the moment in #wdc Olio e Più #datenight

Another successful #WalkToEndHIV in #washingtondc #volunteer #orange

#Sights #Sounds and The Stage Sing for Hope Union Station DC

Sunday, 10/12 I ain’t got no’ business running The Army Ten-Miler (Sugar, Honey, Ice, Tea!) #RunArmyRunStrong

Sunday, 10/12 I ain’t got no’ business running The Army Ten-Miler (Sugar, Honey, Ice, Tea!) #RunArmyRunStrong

Sunday, 10/12 I ain’t got no’ business running The Army Ten-Miler but I’m six miles in! (Sugar, Honey, Ice, Tea!) #RunArmyRunStrong

Support the #OutOfTheDarkness Walk in WDC AFSP promotes mental health by: Funding scientific research Engaging the public about mental health and suicide prevention Advocating for policies and mental health and suicide prevention Supporting those affected by suicide.

Great programming by DC MOAPIA #DCisOpen for #diwaliindc #culture #Diwali #light

#TBT - I purchased three; much smaller today. Which did you buy? What do you remember about selling and/or buying these chocolate bars to support a fundraiser in the past?

PM Walk (WDC) #black #power #pride #housemusic #health #chocolate city

Made it into the newly opened Eebee’s in Shaw in WDC and it was worth the wait! 🙌🏽 Love the inspiring story behind it, super gracious MOM + Daughter team, the friendly service, the vibe, and the food (Caesar Salad, Turkey Club & Onion Rings, Cheeseburger & Cottage Fries) #dmv

#tbt - what’s a #song that inspires you? #housemusic

#meditation moment

I 🧡🧡🧡 volunteering at the annual Safeway Feast of Sharing, a free, community-centered Thanksgiving-Eve event in WDC, that fills me with JOY and food. I do what I do, eat, and then move on. Happy #Thanksgiving2025 #volunteer #MakeMemories

I 🧡 this #christmas #classic

#HappyHolidays2025 - My Favorite Things

My #chicken salad. It’s personal.