Join us this week and bring a friend to any or all classes for FREE this week! (Swipe for schedule) We just finished another 8 week block, which means our next 8 week program will start Monday Dec. 17th. Let’s... facebook.com/17050971643267…

Join us starting tomorrow! TORQUE Bootcamps are high intensity fitness, strength, and conditioning classes that takes place in a group setting – led by a TORQUE trainer. We combine professional training with an... facebook.com/17050971643267…

. 🏋🏻BENCH PRESS 101🏋🏼‍♀️. . Come and JOIN our new Bench Press 101 Seminar—-> hosted by Torque Powerbuilding and Powerlifting . . DM us to join or sign up at the front! $15 enrolment fee to save your spot!... facebook.com/17050971643267…

. SUMMER IS COMING! 💪🏻. . We are finally starting to open the doors during our evening boot camps‼️ . . Come try your first session for FREE and have a blast‼️ . . .We mix heavy lifts (squat, bench, deadlift,... facebook.com/17050971643267…

. Join us this SATURDAY for our BBQ lunch. You can also come early and join our bootcamp challenge. The challenge goes from 10:30-11:30 (please show up 10min early). We will be grouping people into teams and... facebook.com/17050971643267…

🌭BBQ was a success!🍔 . It was great seeing everyone come together on the weekend. I guarantee no other gym has such awesome members! #community #torquefamily. . HUGE thanks to all our members who brought extra... facebook.com/17050971643267…

EASTER WEEKEND HOURS Friday: 6am-8pm Sat and Sun: 8:30-5pm Monday: 6am-10pm

Holiday Hours for VICTORIA DAY! 6am - 5pm Bootcamp will run: 6am and 12pm ONLY. Both 1 hour long, regular squat day. Happy Long Weekend 💪🏻

... now you have no excuse not to get results!! Get a gym membership + unlimited access to our Bootcamp/Barbells... fb.me/4SQyCerRd

So you want a big bench huh? THIS SATURDAY, April 1st, we will be hosting a “Big Benching” Seminar at TORQUE... fb.me/8AhwUjh9o

We've just put our Student Summer Memberships online, and all purchases made online will receive a FREE TORQUE... fb.me/1fsE0FvWw

We've added NEW Classes to our Bootcamp schedule!! Join us for FREE trial next week. No cost, no commitment. Just... fb.me/18daAteZA

Try this killer finisher on your next Leg-Day! 1. Grab a relatively light dumbbell or kettlebell. Somewhere... fb.me/5Uz15sTEN

Ditch the treadmill Here's what you need to know... Station training is partner friendly, mixes different... fb.me/2crvXhViO

Heavy carries can be one of the best accessories to get you ripped or yoked. Just make sure you are doing them in... fb.me/4cMiIBafP

"Before a big lift, I visualize success and then shut my brain off and let my body do what it’s been trained to... fb.me/6xOrR4RGL

$99+tax for 3 months! No contracts, no hidden fees!

"The strict barbell press is a fundamental movement for building muscle and strength, but only when you do it... fb.me/1z5pbnXyZ

"Focus on the big stuff and forget the little stuff until you need it"... fb.me/GxdF9SXA

This man is a legend in the sport of powerlifting, and controversial to say the least when it comes to olympic... fb.me/a7qOQrgpm