How to create a mental health friendly home for your child via BelievePerform #mentalhealthmatters #buildingresilience #parenting #caregiving

Some great reflection for educators and parents!

We need each other more than ever right now! This month let's focus on reaching out to connect with others and doing our best to be a good friend. ⭐️Day 1: Send someone a message to say how much they mean to you. Action for Happiness #February2021

#choosekind

Self-care can be simple. 💙 🎨art by kelly marcelle malka

The best baristas came around for Employee Appreciation Day! Thank you! ☕ Debbie de Chastelain EthelGardinerPS #HappyFriday #EmployeeAppreciationDay

#MentalHealthMatters

What can you let go of today? Sometimes it can be helpful to get negative thoughts or feelings out of your head. Try meditating 🧘🏿 Join us tonight at 7 p.m. for a free guided meditation with Eryl McCaffrey. For information on how to join 👉🏿bit.ly/3wzGejA

Reframe the behaviour!

What an angry child needs to hear:

Reframe the “problem”:

#traumainformed

Wear blue, have a conversation with someone about children’s grief, share a post, pick up the phone or text someone you know who is grieving and check in on them, listen HDSB HDSB student mental health and well-being

Celebrate the spectrum 🌈 #AutismAcceptance #RedInstead #Neurodiversity #peoplenotpuzzles

#ChildrensMentalHealth

Our EthelGardinerPS staff have something special to share...youtube.com/watch?v=YLHriQ…