Jeremy Toohey (@toohey_sp) 's Twitter Profile
Jeremy Toohey

@toohey_sp

Christian ▪️Husband ▪️Father▪️Strength and conditioning coach

ID: 773270624152190976

calendar_today06-09-2016 21:24:18

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Jeremy Toohey (@toohey_sp) 's Twitter Profile Photo
Jeremy Toohey
@toohey_sp

2 months ago

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge