Tommi Innocenti (@tommaso_bookpub) 's Twitter Profile
Tommi Innocenti

@tommaso_bookpub

CEO of xpublish.io | 1M+ copies sold as a publisher | I help others do the same in Hybrid-Publishing

ID: 1767502474640814080

linkhttp://bit.ly/3Gm7xXU calendar_today12-03-2024 10:47:57

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Tommi Innocenti (@tommaso_bookpub) 's Twitter Profile Photo
Tommi Innocenti
@tommaso_bookpub

3 months ago

Test #1: The nasal cycle check Put your finger under your nose and exhale 3 times. Which nostril has more airflow? **Right nostril = fight-or-flight mode** **Left nostril = rest-and-digest mode** If it's 11 PM and you're breathing through your right nostril, your vagus nerve