Running-Physio (@tomgoom) 's Twitter Profile
Running-Physio

@tomgoom

Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!

ID: 365600467

linkhttps://linktr.ee/runningphysio calendar_today31-08-2011 18:18:07

93,93K Tweet

61,61K Followers

4,4K Following

Running-Physio (@tomgoom) 's Twitter Profile Photo
Running-Physio
@tomgoom

4 months ago

Energy needs must be restored *before* starting any strength work in athletes with RED-S. If done so it has multiple potential benefits. Our graphic summarises recommendations from an excellent recent paper by Rich Blagrove & colleagues, available here: journals.humankinetics.com/view/journals/…

Energy needs must be restored *before* starting any strength work in athletes with RED-S. If done so it has multiple potential benefits. Our graphic summarises recommendations from an excellent recent paper by <a href="/rich_blagrove/">Rich Blagrove</a> &amp; colleagues, available here: journals.humankinetics.com/view/journals/…