Running-Physio (@tomgoom) 's Twitter Profile
Running-Physio

@tomgoom

Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!

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linkhttps://linktr.ee/runningphysio calendar_today31-08-2011 18:18:07

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INFOGRAPHIC: Muscle activity during running 🏃‍♀️ Peak loads on the calf, hamstrings and hip flexors will increase significantly with faster running and sprinting.

INFOGRAPHIC: Muscle activity during running 🏃‍♀️

Peak loads on the calf, hamstrings and hip flexors will increase significantly with faster running and sprinting.