Box Squats with 'super heavy' onyx bands from elitefts underthebar... #powerlifting

Speed farmers -> 255 lbs/hand x 50' in a little over 7 seconds. #strongman

Tiny Tom enjoying the outdoors! #TinyTom #baby

It is Tiny Tom's birthday and so he is no longer a baby... we now have a toddler on our hands!… instagram.com/p/BB6RB4CKasn/

When you're so tired that everything looks like a bed... #NapTime

When you lose your air and almost pass out on rep two then hit the rack on rep three... but you… instagram.com/p/BCWDC87qamz/

A little 'spring cleaning'... #weightlifting instagram.com/p/BDgP1KTKamX/

Got in some training this morning... Front #Squats ☺

I may or may not have had 75 bananas as well... #coffee Death Wish Coffee Co.

Rebuilding my deadlift... #powerlifting

Flashback Friday - Flipping the monster 1,100 lbs tire at Brute Strength Gym... #strongman

When your toddler has better gym shirts than you do.... #biceps

I saw Clint doing some log press with chains and figured that I would give them a go.… instagram.com/p/BEZDL47qajf/

Keg relay... #crossfit

#Deadlift

I'm a nice person, just add coffee.

Early morning pressing session in the #garagegym

When you get free crayons at the restaurant... victory! #TinyTom #fedora

Tiny Tom's first time at the beach... #FathersDay

So, tell me about yourself... #interview