The Mental Health Toolkit by Suffolk Mind
@tmhtoolkit
Founded in 2010, The Mental Health Toolkit by Suffolk Mind provides mental health training for organisations and individuals across the UK.
ID: 1534490690008322049
https://www.thementalhealthtoolkit.co.uk/ 08-06-2022 11:01:19
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Out of all our emotional and physical needs, getting enough physical activity is one of the least well met, behind sleep and community. Movement is an important need that we need to meet in tandem with our other needs in order to stay well: thementalhealthtoolkit.co.uk/our-approach/ Human Givens - Psychotherapy and Education