Running Drills ✅ Running drills are an exaggeration of our running mechanics. Here is an example of the "Butt Kicks" running drill. Give it a try!

Large-scale statistical forecasting models reassess the unpredictability of chaotic systems buff.ly/3HooPkI by William Gilpin William Gilpin arXiv.org #MachineLearning #AI Cc Nicolas Babin AI Tony Moroney Mike Flache Greg Valancius

【ランニングフォーム】吉田香織さんから学ぶ〜腰高•ストライド•接地時間〜 youtu.be/n6N-3rrXGBk via YouTube

Human Performance SECRETS Behind Norwegian World Champions: Olav Aleksan... youtu.be/bdrgVF4gi1E?si… via YouTube

Professor Andy Jones: What Makes Kipchoge So Good? youtu.be/SZ2Ov5vAtA4?si… via YouTube

I asked chatGPT to create 8-bit/pixelated interpretations of famous artworks in DALL·E 3. The results are lovely. 1. “A Sunday Afternoon on the Island of La Grande Jatte" by Georges Seurat

This vein visualization technology uses near-infrared light, which is absorbed by blood but reflected by the surrounding tissue, to locate veins up to 15mm deep, and then projects the results back on the skin.

The 20 Most Common Investment Mistakes, in One Chart 📈 advisor.visualcapitalist.com/20-most-common…

November is here, so let’s fall back and see how the leaves are falling on this most unusual market cycle. Below is the periodic table through October. Performance ranked top to bottom; years left to right.

This lock can be opened with 1 lock: no matter which one. It's a real life example of a brunnian link, a nontrivial link that becomes a set of trivial unlinked circles if any one component is removed.

How Japanese have produced wood for 700 years, without cutting down trees. Daisugi is an ancient Japanese forestry technique developed in the 14th century originally used by people living in the Kitayama prefecture, because the territory was extremely poor in saplings. They

"Most people die at 25 and aren't buried until they're 75" - Benjamin Franklin Why? 4 reasons and solutions:

Correlation pivot: It’s no longer bonds that are negatively correlated to equities. Instead, behold the rise of alts.

Some artists create intricate drawings or paintings by carefully igniting controlled explosions of gunpowder on a canvas. It's a unique form of pyrotechnic art. x.com/jackryan212/st…

公開レビューを始めます！ note.com/koki0702/n/n54…

Joel Greenblatt compounded at far over 40% (!) from 1985 to 1994. He was famous for exploiting special situations. As a Professor at Columbia, he taught a class on how he did it. Here are the Investing Gems from Greenblatt's Columbia Class👇🏼

How to make the origami Star Wars X-wing starfighter [video + instructions: buff.ly/3PtrSdX] [infographic: buff.ly/3ajvxel]

【中心軸を安定させる】ファンクショナルトレーニング「ランジジャンプ」中心軸を安定させた股関節/足の動きを学習！アジリティトレーニングの基本 youtu.be/FUrFao7hWIY?si… via YouTube

New from Bill Hester (and a must read) Going All In - The Bubble in Profit Expectations hussmanfunds.com/research/rs240…