Upright & hopeful after 4 months of surgery & ongoing recovery. So awesome to be back in reality to watch my youngest, Gavin (15 yr old Soph) developing his football skills for varsity program like Elk River Football - great pics/buds/stories from The Minnesota Star Tribune KARE 11 etc. weekly.

Kiddo #1 meets Kiddo #2 on-field post game :-)

Way to wrap up the month Elks! Now roll October! Elk River Football Elk River Elks

If you're AT the game tonight cool...if you can't make the trip to St. Francis MN, find the LIVE GAME at the link below and support the boys from the warmth of your home! #BattleOfUnbeatens #RegSeasonFinale #SherburneCountyFootball #RollElks

Elks wrap the reg season undefeated! Rest up and prep boys...you have tougher sledding come playoffs! Great team effort and upperclassmen leadership this season Elk River Football #RollElks

Nothing better than your kiddos making you feel OLD and SMALL. #Proud of the both of you B & G. #BeGoodHumans

It was great to see this type of effort from my G's classmate G. Schmidty on Saturday. You ever want to appreciate the offense of a team...just soak in the box score TD after TD coming from a range of players! #rollelks #GetItHerd

#Epic #RollElks

State Quarter Finals = Elks smash the potatoes again! #TheHerd is on to the Bank next Friday to take on Mahtomedi in the State Semi Finals. A fun season of watching young men elevate their game. So awesome seeing the community out filling the frigid stands!!! #RollElks

The Elk River Football team moves onto the Minnesota State High School League State Championship Game in two weeks. Nice roll young men...time to work hard and put the cherry on top!

Streaming Channel 45 will be broadcasting over the air and will be streaming the Prep Bowl. Go to kstp.com/45tv/ for the stream. Parents can find more info at mshsl.org/sports-and-act…

Team 131 will play at US Bank Stadium on Saturday, Dec 3rd at 4:00 pm for the AAAAA Prep Bowl. Here is important information for our parents and fans.n ALL Tickets will be sold electronically through MSHSL website – use this link to buy tickets online - mshsl.org/tickets

#Legend

Listened to awolnation #MegalithicSymphony album on a long walk today after seeing them in concert twice back in 2011...second show, they were headlining and a band called Imagine Dragons opened for them. Their album hits different, very different today. Thanks Bruno

#rose #GardeningTwitter

Celebrate Lupulin Brewing 's Lil' bro in #SiouxFalls 4th birthday today with a 90's party and the intro of MN top THC Seltzer #Smazey to South Dakota! Score some free Pit Viper if you move fast!

Smazey is now available in MN and SD! Really cool to see Lupulin Brewing adapting to new markets at BOTH taprooms :-) #SiouxFalls and #BigLake have a variety of flavors - find list of flavors and test data here: lupulinbrewing.com/thc

I felt compelled to capture this image today. The X logo was naturally superimposed over our flag suspended in the Hennepin County County Government Center.

My friends at Lupulin Brewing continue listening to consumers and adding products in the newly legal space. While seltzers are a huge seller, the more shelf stable and shippable products are growing swiftly through #ecommerce in the #hemp and #thc space lupulin-brewing.square.site/shop/THC/92

Hey #StateofHockey … Lupulin Brewing is putting on the foil to have #FashionMullet in your hand watching the x - Minnesota Wild Available across Minnesota at your favorite stores, pubs and restaurants.