A pleasure to talk through how we have made our pub ready for our lovely customers to return 🥰

The team have loved welcoming you back this week - safely and securely 💕 Pop in and say hello this weekend ☀️ 👋

Great flower display this year at The Keel Roe 🌷🌷🌷🌷🌷🌷

We are a GREAT BRITISH PUB AWARDS finalist 🤩 🇬🇧 we are in the final top 7 and your vote decides who WINS... please vote for us here; surveymonkey.co.uk/r/GBPA-Feeding…

A special thank you from Sharon The Morning Advertiser

From our family, to yours, always a warm welcome at The Keel Row 🥰

This #TimeToTalkDay set aside time to talk about mental health. 👂Listen. 💬Talk. 💚Offer support. #ThePowerOfSmall

💚If someone tells you that they have had thoughts & feelings about taking their own life: Believe them. Actively listen. Don’t try to fix things for them instead ask how you can help. 🙏Offer a safe non-judgemental space & encourage them to reach out for support.

🎢We all have our ups and downs on the journey to self-acceptance. It takes practice and time, and everyone’s paths are different. Here’s some tips to help you maintain a healthy sense of self: #MindOverMirror #WednesdayWisdom mentalhealth.org.uk/publications/m…

Every time we talk about mental health we break down the stigma a little bit more. It's #TimeToTalk 💬

The logic of nuclear deterrence assumes that leaders are neither insane nor religious eschatologists who welcome the end of the world. Putin said “Yes, it will be a catastrophe for humanity and for the world. But . . . Why do we need a world without Russia in it?”

Please watch this. It’s brilliant - thank you Arnold

Learn how to protect your mental health this World Mental Health Day in our guide 💚. Filled with simple activities, tips, and advice. Backed by research: 🔗 bit.ly/3LYZKxQ #WMHD #MentalHealth #WorldMentalHealthDay #MentalHealthTips #MentalHealthAdvice

Sad news Astrud Gilberto the bossa nova pioneer most famous for her recording of "Girl From Ipanema," the unofficial cultural anthem of Brazil, has died at age 83. Thanks to Dust-to-Digital

Feeling overwhelmed? 4️⃣Breathe in quietly through your nose to a mental count of 4. 7️⃣Hold your breath for a count of 7. 8️⃣Exhale completely through your mouth to a count of 8, making a "whoosh" sound. 🌬️Repeat three more times for a total of four breath cycles.

For the first time, anyone in a mental health crisis can now call 111 and receive support from trained mental health professionals. The 24/7 service is available for all ages, including children, providing vital help through a single phone line. england.nhs.uk/2024/08/nhs-11…

We know sometimes it can be difficult to love and care for ourselves. This is your reminder that you matter and you are enough. Which love-heart message will you remind yourself of today? ❤️ #ValentinesDay #YouAreLoved

JD Vance is a lying douchebag.