Day 4 ⛷ with Maryanne. Eating out ✅ Social confidence ✅ Thriving it ✅ No naughty language 😉✅ facebook.com/thriveprogramm…

Al late arrival for Day 5 with Maryanne ⛷ and a lovely motivational message from the slopes for you all 🧡 facebook.com/thriveprogramm…

If a private company made such an announcement, that it had wasted $20 billion and achieved absolutely NOTHING it would be closed down faster than you could open a ziplock bag of peas. Why are we waiting to provide real, effective help? facebook.com/thriveprogramm…

Throwback Tuesday? I just came across my original Thrive book!! And an impressive 23.5 external Locus of control (now SPACE) score! Look at the self esteem and social anxiety insisting on the half score 😂😂 We... facebook.com/82732860405365…

Positive Friday message from one of our youngest thriver's Thea (only just old enough for the #10yearchallenge !) and her mum on how learning to thrive helped her overcome her worries at school and at home... facebook.com/thriveprogramm…

Great little audio shout out from Susan Earl who completed Thrive with lovely Cara before Christmas. You have to regularly practice your healthy thinking and make your mental health a priority, just like you do your physical health. facebook.com/story.php?stor…

Great advice for anyone thinking of or attempting to Thrive with or without a consultant 👍🏻 facebook.com/story.php?stor…

Fantastic change and turnaround for Matt. "The idea of building your foundations is something I'd never considered before. I'd always looked at techniques to deal with negative thoughts as and when they... facebook.com/thriveprogramm…

Okay so on Tuesday I am doing a talk in London on the importance of good mental health for parents and I am much looking forward to getting to know some of the people that have signed up 🧡 As my social... facebook.com/thriveprogramm…

Most inspiring Thrive story from Northern Ireland showing there are no obstacles to improving your mental health and thriving. Well done Dáire 🧡 facebook.com/thriveprogramm…

Talking can help but it’s not a solution. Talking about feelings can have two effects - it can give clarity on an issue that needs addressed or can reinforce the negative mindset. Even if it... facebook.com/story.php?stor…

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The Thrive Programme is unique and empowering: Our programme was entirely based on scientific research. It was developed – and is continually updated – based upon the latest research studies into mental... facebook.com/thriveprogramm…

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"For the fdirst time in a long time I feel excited about the future, and that's a really nice thing to say out loud" For anybody who is currently feeling negative, overwhelmed and low, believing you’re... facebook.com/thriveprogramm…

Who needs inspiration to take that final step to committing to overcome emetophobia? Often we hear from people that don't know if the programme works and perhaps have tried many interventions before that... facebook.com/thriveprogramm…

Do you own your reactions and emotions in life? Or do you blame everyone and everything happening around you? Many of us believe that our feelings and emotions just happen 'TO' us and are caused by the... tenor.com/view/sylvester…

Super delighted to be given the opportunity to spread The Thrive Programme's key messages during our two-hour twitter takeover of Neville Southall this Thursday at 7:00pm. We'll be discussing and answering questions on how our mental health approach is changing lives ! Be ready !

Better than clapping: Donate money (who.int/emergencies/di…) Give blood (this is still a priority) Donate your acts of kindness to isolated in any capacity Donate a useful service/item to a key worker (parking spaces, etc) #StayAtHome #CoronavirusLockdown #NHSThankYou

First in the series of FREE mental health training posts helping people transform their lives and deal powerfully with the current situation. bit.ly/2UsUwBc Andy Ives The Thrive Programme #mentalhealthmatters #trivingathome