Mindfulness vs. Meditation The practices of mindfulness and meditation have become increasingly popular as ways to improve mental and emotional well-being. But what exactly are they, and what is the difference between them? Thom Byxbe Fibro Bloggers bit.ly/494SdYR

"You Can Set An Example" is an inspirational YouTube video that encourages viewers to be the change they want to see in the world. #Action #Self-improvement #PersonalGrowth #Productivity #Psychology #Focus bit.ly/3vASMeu

How To Meditate Daily #VIDEO How to meditate daily without spending too much time and in a simple way. #Meditation #MentalHealth #Mindfulness #Habit #Gratitude bit.ly/48VV5Hd

#Fibromyalgia, Complementary & Alternative Medicine, Self-improvement, Technology, Citizen Scientists #CITB #invisibleillness #spoonie #health #fatigue #chronicpain - Visit CITB at bit.ly/4b18rnm

When You Make Your Own Choices #VIDEO When making decisions, it can be difficult to know which one is the right decision. #Action #Self-improvement #PersonalGrowth #Focus #Change #Kindness #Life bit.ly/3tV6RTo

Accept This Opportunity In life, we are presented with various opportunities that we can either accept or decline. While some opportunities may seem daunting or outside of our comfort zone, accepting them can lead to personal growth and success. bit.ly/425BVfN

#Disabled, Self-improvement, Technology, Citizen Scientists #CITB #Fibromyalgia, #Invisibleillness #Spoonie #Health #Fatigue #Chronicpain - Visit CITB For Great Information at bit.ly/4b18rnm

Fatigue: The Science of it #VIDEO Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. #Pain #Medicine #Health #Illness #ChronicIllness #ChronicPain #Fibromyalgia #Fatigue bit.ly/3vGZLT9

Understanding the Rhythm of Life: How to Live in Harmony with Nature In this video, we explore the concept of the rhythm of life and how understanding it can help us live in greater harmony with nature... bit.ly/3SicmoE

Everybody Lie’s! It is a well-established fact that humans are not truthful in their interactions with others. While some people may claim that they never lie, it is generally accepted that deception is a common and necessary aspect of human behavior! bit.ly/3vDppIj

When We Deny Who We Are We Are Lying #VIDEO We all need to be authentic. If we deny who we are, then we’re living a lie. #Meditation #Habit #Gratitude #Authentic #Fear bit.ly/3HlUGlK

Tame Your Inner Animal To tame the self, one must cultivate discipline, educate themselves on proper behavior, and sometimes punish or reward themselves accordingly. By doing so, I can guide the self towards positive and productive actions! bit.ly/3Hq9y2l

5 Steps to Unplug Your Mind - If we’re in some kind of emotional funk, or if the solution to a problem eludes us, we can learn how to unplug our mind. Visit #CIT at bit.ly/3S7qkIw #Fibromyalgia #chronicpain

A Positive View Is The ONLY Way To Look At Life - In the video "A Positive View Is The ONLY Way To Look At Life," the speaker reminds us that our mindset is crucial for a fulfilling life. Choose positivity! #Action #SelfImprovement #Psychology #Focus bit.ly/3O6GiSf

5 Ways How to Develop Courage - Some scientists say those risk takers are wired differently, Studies show genetics play a significant role in the willingness to take risks. Visit #CITB at bit.ly/3TYxxgN #Fibromy

Unleash Your Potential Your success is a direct consequence of your discipline, consistency, and focus. These pillars of achievement form the bedrock upon which you can construct a remarkable life, propelling you towards greatness. bit.ly/4b2iZCP

Infinite Possibilities #VIDEO What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality? #Action #Self-improvement #PersonalGrowth #Psychology #Focus #Productivity bit.ly/3U349pv

Your Unrealized Potential - "Unlock the power of your mind and tap into your unrealized potential. This inspiring video will guide you through the steps to realize your dreams." #Action #Self-improvement #PersonalGrowth #Productivity #Psychology #Focus bit.ly/424Nvb6

Hi all, this is Thom's nephew Paul (Paul T (parody)). Thom had a stroke a couple weeks back and after a small hospital stay passed away surrounded by loved ones. He has been cremated and there will be a private scattering of ashes with close family at a future date. Sorry, we did