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If you struggle with impulse control, do this 10x a day to make your brain stronger: + notice the impulse to check your phone + deny the request + wait 10 min before opening Start with 10 reps a day and you’ll feel: + heightened will power + stronger self mastery + deeper

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easy run to calm myself down after Inbody told me my bodyfat is 30% (i dont believe it) let’s outruncancer.sol with SolREM | Solana Cypherpunk Hackathon and Moonwalk Fitness 🌓👟

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