PerformanceGaines (@thisisratedpg) 's Twitter Profile
PerformanceGaines

@thisisratedpg

ID: 208508227

linkhttp://www.performancegaines.com calendar_today27-10-2010 12:09:03

393 Tweet

98 Followers

84 Following

PerformanceGaines (@thisisratedpg) 's Twitter Profile Photo

It's easy to get frustrated with yourself whenever you don't achieve a particular goal as expected. This image is meant to just be a reminder to us all... Reality makes the journey to your goals a lot more unpredictable and interesting - in fitness and in…lnkd.in/gCQEWdW9

PerformanceGaines (@thisisratedpg) 's Twitter Profile Photo

Fitness progress is non-linear. You don't need to feel or perform "stronger" than you did "last time" to actually be making progress. Sometimes you're creating more of a physiological change in your body when you workout. Sometimes you're building a stron…lnkd.in/gRJ_GPyD

PerformanceGaines (@thisisratedpg) 's Twitter Profile Photo

Fitness progress is non-linear. You don't need to feel or perform "stronger" than you did "last time" to actually be making progress. Sometimes you're creating more of a physiological change in your body when you workout. Sometimes you're building a st…lnkd.in/gyMdiB2M