Wasn't sure to share it, but thought it might help someone. How I published 0 first-author papers in my 3yrs #postdoc -changed research topic -moved to a foreign country -#mentalhealth breakdown -existential crisis on my #academic career -#fellowship rejections -COVID

What’s one thing you wish academic supervisors/PIs/mentors understood about being a new PhD student? #AcademicTwitter #PhDChat #PhDChat PhD_Genie PhD Voice - Independently Run

We often wait until we reach the threshold of complete exhaustion to take a break. Here's a reminder to look out for cues from your mind and body telling you to slow down, and most importantly, listen to them.💚 #AcademicTwitter PhD Mindfulness The PhD Place Image: lizandmollie

If more and more #phd students are asking for help and #support, it speaks itself for the need of changing the current #research env. We can't just ignore them saying "they are just lazy" or "there are no good PhD students anymore". PhD Voice - Independently Run #AcademicTwitter PostdocVoice

If you could change one thing about the current education system, what would it be and why? #EdChat #Change #HigherEd PhD_Genie THINK Academia Academic Chatter™

Sometimes, the fear of missing out or letting others down can make it challenging to decline opportunities. Here's a way to rethink saying "no" if you struggle with it. #AcademicTwitter #PhDChat OpenAcademics The PhD Story Image: life_of_learning | IG

Hey #futurePIs and #newPIs! 🎉 Stefanie and I are thinking about designing a workshop to tackle three of the biggest challenges that #newPIs face. - How to recruit the right people to support your research program? - How to manage your budget and make sure you don't run out of

When you sit down to write, what’s the one thing you absolutely can't do without?✍️ Whether it’s your favorite writing nook, your playlist, or a go-to snack, what helps you stay focused and productive? #PhdLife #AcademicTwitter #ThesisWriting PhD_Genie

Task paralysis can happen to the best of us and can be overwhelming, especially with endless deadlines and an overflowing to-do list. matilda has some great suggestions to help deal with it!🌻 #AcademicMentalHealth #AcademicTwitter #PhDChat The PhD Place Academic Encouragement

We’re usually good at setting goals and even better at being hard on ourselves when we fall short. This is your cue to take a moment to recognize and celebrate all your wins, big and small.💚 #AcademicTwitter #PhDChat OpenAcademics PhD Mindfulness Image: worrywellbeing | IG

Balancing #AcademicLife & parenting is no easy feat. There's an urgent need for more institutional support to ensure researchers don’t have to compromise on their responsibilities. Here’s a look at how those in academia are navigating this balancing act: ow.ly/w2e050SIgGX

If you're having a tough Monday, know that a bad day does not erase all the progress you've made. Here's to a better rest of the week.🌻 #AcademicMentalHealth #AcademicTwitter PhD Mindfulness OpenAcademics Image: positivelypresent | IG

It's perfectly okay to say no to an interesting opportunity if you don’t have the time, energy, or if it means sacrificing your personal time. 💯 You’re allowed to say ‘no’ even if your reasons don’t make sense to others. The PhD Place #AcademicTwitter Image: lizandmollie

Trying your best looks different every day, but that doesn't mean you didn’t give it your all. You sure did! On some days, just showing up and getting through is a win.🌻 #AcademicMentalHealth #AcademicTwitter #PhDChat PhD Mindfulness PhD_Genie Image: bethdrawsthings | IG

Mondays can be a lot, especially when your to-do list seems endless. This week, instead, why not list everything you've accomplished & have a “DONE” list by the end of the week?😊 #AcademicTwitter #AcademicMentalHealth #PhDLife The PhD Story PhD Mindfulness Image: lizandmollie