That’s your lot. This was the result of the last training session. Monster session, monster miles, monster climbing. The Coach says I’ve completed what he’s set me, and it time to prepare for the big one. I’m ready.Mind Trek Store Wilmslow RobertsBakery Science in Sport

If you suspect that someone is suffering in silence, reach out. A call 📞 , a text 📱 or a knock on the door. Let them know that someone has thought about them today. We all have to help each other. Be the Rainbow 🌈 in someone’s cloud. Mind Cheshire Constabulary's Men's Wellbeing Network Cheshire Women in Policing

Today we’ve collected a lovely donation to keep the riders fed and fuelled during Saturdays task in hand. A very big thank you to the teams at Roberts Bakery and The Little Treats Bakery for their efforts to assist us. RobertsBakery

Computer Says; YES!!! Mind Trek Store Wilmslow Trek Bicycle RobertsBakery Little Treats Cheshire Constabulary's Men's Wellbeing Network Cheshire Women in Policing

70% Breached today. £2621 to date. Can we reach £3k? justgiving.com/fundraising/th…

BREAKING NEWS..... £3000 has been surpassed over night, just over £600 remaining.. justgiving.com/fundraising/th…

We’ve not finished up. The Thin Blue Loop 2022 is in the planning. We’re still going, working, riding planning and fighting for good mental health! Work going on in the background to try and improve, advance and better what we did! Mind

The Just Giving page will close on 30th June.Thank you all so much for your shares, your donations and most of all, your faith in us. It’s been a journey, certainly. This isn’t the beginning of the end, far from it.. This is the end of the beginning! justgiving.com/fundraising/th…

Do leopards change their spots, or do they camouflage themselves like true predators? If there’s something toxic that affects your mental health, try and remove it. Challenge it. And when you gain the strength, fight it.

Climb above the barriers placed in your way. Challenge the poor behaviour of others. Find the strength to expose the people who belittle you. Take on others who use your differences for there own rhetoric. I’ve gathered the strength to challenge mine; now it’s time for you.

I sleep peacefully and calmly each night. Forgiveness, compassion and understanding may help the others who don’t achieve this.

Lived it. Fight it. Correct their mistakes.

A simple change can make an enormous difference to the way we work. Today I received that simple change which has made an enormous difference to my work. It’s good to be now be managed by people who take my differences into consideration. Cheshire Police Cheshire Constabulary's Men's Wellbeing Network

A simple message to you.

Done this. They will have their own agenda and will create a problem to avoid accepting your solution before incepting your solution at a later date.

t’s OK! #sunshine #bekind #itsokaynottobeokay Have a pleasant weekend! ✌️ ❤️

The Man In The Arena. The people on the periphery that try to break your foundations. Don’t accept their poor advice. Their decisions are for their own gains and. they will be held accountable for their actions and will fall upon their own sword Mind

All too true. Don’t believe or trust the smarm and charm of people who push others around and belittle them. Look below the water line to see people’s true heart and intentions.

Happy Monday everyone. #MondayMorning #MensHealth #PositiveVibes

"CBT has helped me build up resilience, gain self-belief and enjoy life as much as I can." Kasey blogs about how talking therapy has transformed her life > bit.ly/3DNnocl