High blood pressure is a silent killer. Doctors blame fat and red meat. But cutting them makes things worse. Why? Because they were never the problem. The real cause of high blood pressure and 10 simple steps to fix it (backed by science): 🧵

Ch Fawad Hussain My parents were migrated from delhi, and since then settled in Rawalpindi they never called themselves mohajirs or punjabi We only have one identity that is pakistani, and maybe that is why we never faced any discrimination or any problems So maybe idenity politics is bad

Ch Fawad Hussain Mahajir is not an identity. They were called mahajirs because the did migrate from India to Pakistan. At the max a person who migrated can call himself a mahajir, but the people who are born here cannot be mahajirs. What about Mahajirs who migrated from East Punjab?

یہ X بھی کیا پلیٹ فارم ہے۔ طیارہ کا حادثہ ہوتے ہی بہت سے لوگ جو کل تک کسی اور شعبہ کے ماہر بنے ہوئے تھے اب اچانک ہوابازی کے ماہر بن کر بات کر رہے ہیں۔ 🤦‍♂️

Billboards in New York’s Times Square light up with welcome messages from the U.S. Pakistani community, honouring the arrival of Field Marshal Syed Asim Munir, NI (M), Chief of Army Staff (#COAS) to the United States (US). #Pakistan #US #PakistanArmy #Iran #ISPR

'There are decades in which nothing happens and then there are weeks in which decades happen' - Lenin

I oppose all nuclear weapons and believe in a nuclear-free Middle East as part of a nuclear-free world. Today I called on the Foreign Secretary to address Israel’s nuclear weapons arsenal – thought to include at least 90 nuclear warheads. There must be no double standards.

This is not our war. But if it were, Congress must decide such matters according to our Constitution. I’m introducing a bipartisan War Powers Resolution tomorrow to prohibit our involvement. I invite all members of Congress to cosponsor this resolution.

Pakistan Zindabad 🇹🇷💚🇵🇰

It takes some skill to shut him up, well done! 👏 George Galloway

🇵🇸 🇳🇴 NORWAY STANDS WITH PALESTINE!

🚀🇮🇱 BOOM BOOM TEL AVIV

I remember years ago I made a joke about Jesus(something I would never do now) I had Muslims far more angry at me than Christians This is when I learned how much Muslims love and will defend Jesus Christ I don't remember any jews being upset 🤷🏻‍♂️

#ExcitingNews: 🇵🇰 Pakistan has once again secured the highest number of #ErasmusMundus scholarships globally— for the 4️⃣th year in a row! 114 🇵🇰 students are awarded Erasmus+ scholarships incl 66 women!👏👏 🇵🇰 leads ahead of: 🇮🇳 India – 96 🇧🇩 Bangladesh – 95 🇲🇽 Mexico – 93

Just IN:— Pakistani students outshine India in Europe: secure most Erasmus Mundus for fourth consecutive year. 1. 🇵🇰 Pakistan: 114 2. 🇮🇳 India: 96 3. 🇧🇩 B'desh: 95 4. 🇲🇽 Mexico: 93 5. 🇳🇬 Nigeria: 75 6. 🇧🇷 Brazil: 73 7. 🇪🇸 Spain: 65 8. 🇺🇸 USA: 62 9. 🇪🇬 Egypt: 61 10. 🇩🇪 Germany:

A Pakistani Hindu in London! She is proud of herself.

The US-Pakistan counterterrorism dialogue joint statement is one of the most positive and effusive I’ve seen from these two countries on CT for quite a few years. It reads like something from the immediate post-9/11 years. We’ve come a long way, in very little time.

Stop drinking water the wrong way....

Bondi Beach shooter identified as Santosh Narain who is wearing Indian cricket jersey #bondibeach

The Indian journalist tried to paint Pakistan as unsafe for Vance. The ex-diplomat's response? "He will be safe. you all look like a bunch of schoolchildren right now squabbling over things that really don't make a difference. This is about real people, real lives"