Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile
Health Promotion and Well-Being Center (VCU)

@thewellvcu

The Well is now offering virtual programs! Visit thewell.vcu.edu or email [email protected] to connect. Find us on Facebook, Instagram and YouTube.

ID: 80375582

linkhttp://www.thewell.vcu.edu calendar_today06-10-2009 18:55:52

3,3K Tweet

969 Followers

473 Following

Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact trsaunders@vcu.edu for more info.
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Any cat people out there? Last week we learned about dogs, but cats can also teach us about life. Use your VCU login to view this article from You@VCU on what cats have to teach us. you.vcu.edu/thrive/article… #mentalhealth #vcu #VeryCaringU

Any cat people out there? Last week we learned about dogs, but cats can also teach us about life. Use your VCU login to view this article from You@VCU on what cats have to teach us. you.vcu.edu/thrive/article… #mentalhealth #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Join the Peer Health Educators (PHEs) today from 5:30-7:00pm in the Student Commons lobby to talk about sleep and mental health! PHEs will use a sleep assessment to give students personalized tips for better sleep this finals season. #Mindfulfinals

Join the Peer Health Educators (PHEs) today from 5:30-7:00pm in the Student Commons lobby to talk about sleep and mental health! PHEs will use a sleep assessment to give students personalized tips for better sleep this finals season. #Mindfulfinals
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Join the Peer Health Educators on May 2nd from 5:45-7:15 in the lobby of the Student Commons to learn about setting and maintaining well-being goals. Take home a seedling as you watch your goals grow!

Join the Peer Health Educators on May 2nd from 5:45-7:15 in the lobby of the Student Commons to learn about setting and maintaining well-being goals. Take home a seedling as you watch your goals grow!
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact trsaunders@vcu.edu for more info.
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact [email protected] for more info.

Check your VCU email to see if you've been invited to the 2022 VCU UCelebrate survey on beliefs and behaviors related to alcohol. Participation is voluntary and responses are anonymous. Participants receive a $5 e-giftcard to Starbucks. Contact trsaunders@vcu.edu for more info.
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Got test anxiety? Use your VCU login to read this article from You@VCU with a bunch of great tips on how to get through it. you.vcu.edu/succeed/articl… #mentalhealth #vcu #VeryCaringU

Got test anxiety? Use your VCU login to read this article from You@VCU with a bunch of great tips on how to get through it. you.vcu.edu/succeed/articl… #mentalhealth #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Sunscreen helps Rams of all colors! It protects your skin from radiation and helps you avoid sunburn. Remember: best practice is to use 30+ SPF and reapply every 2 hours. Searching for the perfect outdoor activity? Check out ow.ly/kuR450J5Bo8. #vcu #wellness #oap

Sunscreen helps Rams of all colors! It protects your skin from radiation and helps you avoid sunburn. Remember: best practice is to use 30+ SPF and reapply every 2 hours. Searching for the perfect outdoor activity? Check out ow.ly/kuR450J5Bo8. 

#vcu #wellness #oap
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

How do we answer when asked, “What’s your greatest strength?” Use your VCU login to read this article from You@VCU about the Reflected Best Self (RBS), a powerful exercise that provides a 360-degree view of your strengths. ow.ly/LISq50J6QbV #mentalhealth #vcu #VeryCaringU

How do we answer when asked, “What’s your greatest strength?” Use your VCU login to read this article from You@VCU about the Reflected Best Self (RBS), a powerful exercise that provides a 360-degree view of your strengths. ow.ly/LISq50J6QbV #mentalhealth #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

This can include planning for rides, sticking with friends, eating before and during... and more! Source: 2019 VCU UCelebrate survey, n=554 #vcu #VeryCaringU

This can include planning for rides, sticking with friends, eating before and during... and more! 

Source: 2019 VCU UCelebrate survey, n=554

#vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

Happy Pride Month, Rams! May was Mental Health Awareness Month, so here's a friendly reminder to care for yourself and the health of your LGBTQIA+ friends. Need resources on campus? Check out omsa.vcu.edu and counseling.vcu.edu. #vcu

Happy Pride Month, Rams! May was Mental Health Awareness Month, so here's a friendly reminder to care for yourself and the health of your LGBTQIA+ friends. Need resources on campus? Check out omsa.vcu.edu and counseling.vcu.edu. #vcu
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

The Well and RecSports have teamed up to form RecWell. Follow VCU Recreation and Well-Being to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

The Well and RecSports have teamed up to form RecWell. Follow <a href="/VCURecWell/">VCU Recreation and Well-Being</a> to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

The Well and RecSports have teamed up to form RecWell. Follow VCU Recreation and Well-Being to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

The Well and RecSports have teamed up to form RecWell. Follow <a href="/VCURecWell/">VCU Recreation and Well-Being</a> to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

The Well and RecSports have teamed up to form RecWell. Follow VCU Recreation and Well-Being to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

The Well and RecSports have teamed up to form RecWell. Follow <a href="/VCURecWell/">VCU Recreation and Well-Being</a> to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

The Well and RecSports have teamed up to form RecWell. Follow VCU Recreation and Well-Being to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

The Well and RecSports have teamed up to form RecWell. Follow <a href="/VCURecWell/">VCU Recreation and Well-Being</a> to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

The Well and RecSports have teamed up to form RecWell. Follow VCU Recreation and Well-Being to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

The Well and RecSports have teamed up to form RecWell. Follow <a href="/VCURecWell/">VCU Recreation and Well-Being</a> to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

The Well and RecSports have teamed up to form RecWell. Follow VCU Recreation and Well-Being to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

The Well and RecSports have teamed up to form RecWell. Follow <a href="/VCURecWell/">VCU Recreation and Well-Being</a> to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU
Health Promotion and Well-Being Center (VCU) (@thewellvcu) 's Twitter Profile Photo

The Well and RecSports have teamed up to form RecWell. Follow VCU Recreation and Well-Being to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU

The Well and RecSports have teamed up to form RecWell. Follow <a href="/VCURecWell/">VCU Recreation and Well-Being</a> to stay connected to info and events that support the WHOLE you on your well-being journey. #vcu #VeryCaringU