Well the post best friend wedding day brings an afterglow with a side of dancing induced skeletomuscular pain.

Taking a friend to hibachi for your birthday and it’s their first time is by far the best gift you can give yourself.

“Courage is the price that life exacts for granting peace.": — Amelia Earhart

Today I mustered the courage to do something I was scared to do — not because it was easy, but because fear and comfort rarely lead to happiness. Growth always costs a little bravery.

In the lab and in life, you can’t get answers without experimentation. Test, fail, adjust, repeat - that’s how both science and happiness work.

Fear’s loud, but courage doesn’t need to shout.

Since President Donald J. Trump took office and CBP and Homeland Security I have worked significantly less overdose related deaths.

In order to fight the war on drugs perhaps you do in fact need to involve the Department of War 🇺🇸

If this is indeed a simulation, I’m ready for the next DLC update.

One of the beautiful (and brutal) things about life is how music changes with us, depending on the season of life we are experiencing . Same melody, new meaning. Stevie Nicks is speaking to my soul with Landslide.

Put the phone down. Be in the moment and experience life with your people. It’s literally breaking your brain.

Hope. It is the strongest force, greater than time or gravity. Hope alone will endure.

Stay humble.

If you only listen to the people who agree with you… you’re not leading, you’re curating a fan club. Evidence doesn’t care about your feelings. Neither should your decisions. 🔍

Think in years, move like it’s due tonight. I just read that over and over.

The dog having an accident in the bedroom that you wake up to and then step in - is a way more effective way to wake at 445am than any alarm.

Merry Christmas to all🎄! Remember, science explains how Santa is able to accomplish delivering gifts- obviously he manipulates Spacetime through gravity manipulation and thus alters time relative to us🎅.

Made good choices tonight!

Something society gets wrong that I believe with my entire being: a man must have a quest

“Learn from yesterday, live for today, hope for tomorrow." — Albert Einstein