🔺 Friendly reminder that it isn't a bad thing to ask for help, you won't be the first and you definitely won't be the last 🔺 #mentalhealth

Just a little reminder that you don't need to be fixed, improved, sculpted, or changed.

Take a few minutes to make that call today. You never know how much good it might do. #MentalHealthMatters

I love this. #wellbeing #mentalHealth

Forgiveness is key…

Please share one positive thing about your day

This…

Your mental health matters more than others' feelings.

🙌🏼

What does kindness mean to you in 3 words or fewer?

TED LASSO VISITS WHITE HOUSE 🇺🇸 Jason Sudeikis and Ted Lasso cast were at the White House Monday to discuss the importance of addressing mental health, a common theme within the show. But not before Ted had to field a footballing question from "fake journalist" Trent Crimm. 🙂

Thoughts?

Hope everyone is enjoying their weekends. A quick question, do you feel your mental health improves over the warmer, brighter summer months?

For #internationalmensday Mind Over Mountains offers something different that could be just what works for you. Take a look 👀 mindovermountains.org.uk/events #internationalmensday #mensmentalhealth

With you every step of the way, Owen ❤️ It takes a huge amount of courage to open up and press the ‘pause’ button👏 Be respectful and be kind 💚 As a rugby community, we must support Owen and his family 🫶 #TackleTheStigma 🗣️

So pleased to see Dorset Mind running a ‘Men in Mind’ support group! Every Thursday, 6.00pm, in partnership with AFCB Community. Funded by EFL and supported by Mind grant. More details: buff.ly/3qS0Qpf 💬🍒TalkingCherries💡 AFC Bournemouth 🍒 @DorPip Movember UK

Favourite men’s mental health resources?

Supporting Mental Health Awareness week and their theme of movement in our I Am podcast. On Monday we talk very openly about mental health. Please join us. Thursday we have @MattKahnLove and just bask in his energy!! Any questions you have for us [email protected]