Good quality sleep allows for good gut health.

The microbiome can influence our mood.

Sleep deprivation can lead to a change in the gut microbiome causing inflammation.

Gut inflammation can affect our sleeping pattern.

A healthy microbiome allows for healthy sleep.

Stress can lead to gut motility problems and SIBO

The cells lining your gut makes immunoglobulins as your first line of defense.

Stress affects gut health and overall health

Manage stress to manage gut health and SIBO.

Research shows a link between Stress and Small Intestinal Bacterial Overgrowth (SIBO)

Problems with the Migrating Motor Complex can lead to samall intestinal overgrowth (SIBO)

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The mind and body are connected—especially through the gut. And one supplement that’s making waves for brain health? DMG (Dimethylglycine). Once used in competitive horse racing to boost endurance, DMG has quickly become a staple in the world of natural medicine.

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Stress, the migrating motor complex, and SIBO can be all connected!

Stress affects mucosal gut health.

Stress affects gut motility and can result in bacterial overgrowth.

A healthy microbioiome leads to a healthy brain.

The gut microbiome may play a role in Parkinson's Disease.