Thank you KDub! #TherapyHelped

#TherapyHelped me find the tools to combat the voices that said I'll never be good enough. A simple "that's not true" to the meanness in me has done wonders.

Therapy helped me sort out my priorities and get comfortable with- even enjoy!- being myself. It's helped to free me from chasing a panicky conglomeration of other people's ideals and expectations. I still struggle, but I'm getting there. #TherapyHelped

Therapy has been a huge part of my growth & happiness as a human being. I can’t imagine where I’d be without it. Anyone can benefit from therapy and it should be free to everyone. Angers me so much when people who want or need it can’t afford it. Therapy Helped #TherapyHelped x.com/amirtalai/stat…

thankful i am still alive to see this beautiful day #therapyhelped

Been doing it since I was 17! Wouldn’t have the life I have without it! #TherapyHelped x.com/amirtalai/stat…

Because this is important to me I would like to share: #TherapyHelped me through the most terrifying episode of my life: a cancer diagnosis and then treatment. And from the heels of that, it’s helping me through the traumatic loss of my Dad. Thank god for my therapist!

My therapist says shame is an acronym for Should Have Already Mastered Everything I started therapy over 3 years ago because Im a learning, growing, changing, occasional mess who’s lucky enough to get help. Youre a google away from finding affordable counseling in your town. x.com/amirtalai/stat…

No hyperbole: I wouldn't be alive today were it not for therapy. Ther'es no shame in asking for help. #TherapyHelped x.com/AmirTalai/stat…

Reading through the #TherapyHelped hashtag it's so clear -- Therapy has helped people with both traumatic and everyday issues, and everything in between. How has #TherapyHelped you?

#TherapyHelped

Looking after your mental health is JUST as important as looking after your physical heath... sometimes more so, as MH struggles can manifest themselves in physical symptoms. NEVER be ashamed. #TherapyHelped me not drop out of uni in final year (and for a long time after that)💛 x.com/amirtalai/stat…

Thank you for mentioning this. Many people report it helps to have a therapist with similar demographics to them. POC/white, men/women, LGBT, etc. There's nothing wrong with that. #TherapyHelped x.com/BrookeObie/sta…

This is so great! #TherapyHelped x.com/KKsHacienda/st…

#TherapyHelped me be a better #actor, #wife, #daughter and #friend. It also helps me live a happier and healthier life. If you need help there are so many services out there. Please reach out and just ask.

This is honestly a good point. Therapy is not just good for the person in therapy, but also for the larger community. Maybe increasing access to therapy should be a larger societal priority... #TherapyHelped x.com/SirenWing/stat…