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Prehab®️

@theprehabguys

Take control of your health with online PT Get out of pain & prevent injuries💪

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linkhttp://theprehabguys.com calendar_today07-01-2016 21:29:22

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Prehab®️
@theprehabguys

4 months ago

Warm your shoulders up the right way 🔥 The exercises above target: ✅ The rotator cuff muscles ✅ The scapular stabilizers ✅ Push and pull muscles ✅ Overhead stability