How are you coping with the news headlines and changing restrictions? @Suzyreading shares with us compassionate suggestions for navigating another period of uncertainty and how we can honour our boundaries whilst seeking out moments of peace and joy. thenourishapp.com/post/how-to-st…

Do you find it hard to slow down? It's hard, especially as a parent when there is always a million things to be done! Check out these tips from Dot Zacharias thenourishapp.com/post/how-to-sl…

As we yet again head towards unprecedented case numbers, pressure on healthcare workers and their mental wellbeing is reaching an all-time high. Helping healthcare workers support & safe-guard our mental health is critical. thenourishapp.com/support-our-nhs

How are you coping with the news headlines and uncertainty? Sharing this blog from @Suzyreading with compassionate suggestions for how we can honour our boundaries whilst seeking out moments of peace and joy, even in the midst of uncertainty thenourishapp.com/post/how-to-st…

Pressure on healthcare workers and their mental wellbeing is reaching an all-time high. Helping them support & safe-guard our mental health is critical. We're offering Nourish Premium free for all parental HNS employees till April 2022. thenourishapp.com/support-our-nhs

So excited to see Elliott Rae Music.Football.Fatherhood. 💙 present this awesome feature about fathers' mental health on BBC The One Show. I had the honour of featuring in Elliott's amazing book Fathers Reaching Out Make Birth Better @BestBeginnings DorPip Sara Campin - Nourish x.com/MFFonline_/sta…

Really looking forward to watching this! Such an important topic.

To support #OurNHSPeople our partner @TheNourishApp offer FREE premium access to all #NHS staff! Access simple self-care, tailored to busy parents to de-stress, soothe your frazzled nerves, tune into more moments of joy & re-energise. Download the app ➡️ buff.ly/32A8sji

Restrictions may have lifted but the consequences of sedentary lockdown life and the impact on our habits still linger. Sit to Get Fit explores how we can bring ourselves back to balance, sitting less, sitting better and moving more. Read about it here: express.co.uk/life-style/lif…

TOMORROW 8AM Join us for our Wellbeing Festival Powerhour. We will hear from Sara Campin, Founder and CEO, Nourish Parents at 8am to discuss 'Coping with exhaustion'. Register: zcu.io/733m #IHSCMFestival AcademyOfFabStuff Sara Campin - Nourish

Did you miss Sara Campin, Founder and CEO Nourish Parents discussing 'Coping with exhaustion' at our #IHSCMFestival ? Or would you like to watch it again? This session is now available to watch on Youtube: zcu.io/oAnB Sara Campin - Nourish

Great to see that we are also supporting fathers at DorPip If you're a new dad or dad-to-be, head over to dorpip.org.uk/dads Fathers Reaching Out dadmattersuk Paternal Mental Health Alliance (PMHA) Movember UK fatherhoodinst PMHP UK Maternal Mental Health Alliance Make Birth Better Parent-Infant Foundation @bestbeginnings

MUST READ for all mums struggling with all those conflicting emotions around work and motherhood. 👉 thenourishapp.com/post/should-i-… Big thanks to Nicky Lowe for sharing her personal experiences and brilliant self-coaching questions & wisdom.

Mealtime battles? 😬😵🥴 Check out this guest blog from Paediatric Dietitian Natalia Stasenko to evidence-backed facts about what's normal when it comes to growth, nutrition and behavior. You might be surprised when you read them! 👉🏾thenourishapp.com/post/how-to-ma…

Well done all involved, so much love and passion on display this past week. The stories have been so powerful and inspiring. Eve Canavan BEM is amazing as you say Rosey, but like I’ve said before so are you….

A massive thank you to neonatal nurse, Laura Dickerson for sharing her personal story of navigating the transition into motherhood during the pandemic and the realities of recovering from birth trauma. Can you relate to Laura's story? 👉🏾thenourishapp.com/post/life-afte…

Award co-developers Sarah Forbes and Holly Birkett from Equal Parenting Project outline how the awards contribute to the work they do within The Work & Inclusivity Research Centre that puts research into practice in a bid to better support #fathers in the workplace @UniBirmingham #GenderEquality #Fatherhood

A big thank you to Andrew Gwynne MP and Anna Whitehouse for hosting the inaugural Working Dads Employer Awards. You were fantastic! Equal Parenting Project Music.Football.Fatherhood. 💙 #Fatherhood

Ah, the kids are finally back to school and everyone is calm, settled and happy. Right? Umm… If the aftermath of back to school feels turbulent in your house, check out this compassionate and practical guest blog from, Clin. Psych, Dr Jo Mueller. 💙 bit.ly/3qvfRcJ

We're looking for fathers who experienced postnatal psychotic or manic thoughts for a Bournemouth Uni study with Polly Pesci. We hope that outcomes can help inform better services and support for fathers Action on Postpartum Psychosis Fathers Reaching Out Movember UK dadmattersuk Maternal Mental Health Alliance