Trauma is stored in the body and revealed in relationships. HERE’S WHAT THAT MEANS 🧵:

Many people have a consistent fawn trauma response. Fawning is: people pleasing, appeasing, or just going along with people to avoid conflict. HERE’S WHY WE DO IT AND HOW TO HEAL FROM IT: 🧵

Attachment styles are the way we’ve learned to behave in relationships based on our childhood experiences. WHAT IS YOUR ATTACHMENT STYLE 🧵:

If you struggle with control issues or with feeling resentment in relationships, you might have: been raised an emotionally enmeshed family. Here’s why 🧵:

Someone got visited by 3 ghosts last night

The best morning routine? Starts the night before. 9 evening habits that make all the difference 👇

30 workout rules for men & women over 30:

I've seen a lot of people asking "why does everyone think Twitter is doomed?" As an SRE and sysadmin with 10+ years of industry experience, I wanted to write up a few scenarios that are real threats to the integrity of the bird site over the coming weeks.

Yo wtf...just saw a stat that said only 30-50% of people have an internal dialogue. There's really 50%+ of the population out here walking around with NOTHING going on in their head?? Everything is starting to make much more sense

The partner we choose has a profound impact on every aspect of our lives. To find partner whose a match for the life we're seeking, we need to understand our relationship values. A THREAD🧵

There are over a billion websites on the internet, yet most people never use more than a dozen. Here are 10 little-known websites that give you superpowers. Thread:

🛑 STAY HOME. DO NOT TRAVEL. Most state highways in southcentral & southwest MN are now CLOSED. ⚠️ Conditions could be life-threatening if you become stranded. ➡️ 511mn.org for updates + road conditions.

Data is cool. 😎

How to fall asleep quickly. The 4-7-8 Method (backed by science):

Fascinating

my ADHD brain whenever anyone gives me verbal instructions

Google's new AI search results are having quite the week. Here's a thread with some of my favorite answers: