Eliminate. Focus. Close yourself to the world and ask, “What can I create today?” Relax. Breathe. Open yourself to the world and ask, “What can I receive today?

On my coffee table at home, I have a piece of driftwood. Its sole purpose is to display a quote by Anaïs Nin, which I see every day: “Life shrinks or expands in proportion to one’s courage.” It’s a short reminder that success can usually be measured by the number of

It's nice to be back.

Take away that thought of what might happen in the future, and it won’t make you suffer.” At this very moment there is absolutely nothing wrong at all.

The 'happiness hormones' and how to activate them

I read Atomic Habits a year ago and it changed my life. 12 powerful lessons everyone should know:

If you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.

Everything from a job offer to a marriage proposal is a yes to one thing and a no to hundreds of thousands of other opportunities. It’s easy—the universal default—to get pulled into the quicksand of half-hearted yesses and promiscuous overcommitment, ending up stressed and

15 Hard Rules of Psychology and Life: 1.

We chase purpose like it’s a destination. But what if meaning is found in the journey itself—the love we give, the lessons we learn?

Why even have a life purpose? Do you need one? Should I have one?

mid-life crisis = mid-life opportunity ;)

I think about this daily. Life’s work. Ikigai.

Are you ready to create a truly abundant personality – and personal reality? Join Dr Joe for his new live, online course – Believing, Behaving, and Becoming Abundance. The first class meets March 17, 2025. Register now: bit.ly/43GScdX

Life’s purpose? Outlast the chaos, lift others up, and laugh at the absurdity of it all.

Saying "no" is just so frickin liberating.

Midlife crisis? Nah, it’s a midlife *awakening*. You’ve got experience, grit, and time to build the life you want. So, what now? Start small, dream big, and watch yourself soar.

Your perception & reality are not always aligned.

Fear fades when you move forward. Take that first step right NOW—your future self will thank you.

If your definition of success requires consistently ignoring what you love to do shit you hate, then you fundamentally misunderstand success.