It's clear my back is my favourite body part instagram.com/reel/C88qc85t7…

How on earth does a freekin toilet in the gym have awesome lighting. If anyone wants pictures with me, I'll be chilling in the toilet instagram.com/p/C9OoLCGNGQZ/…

How on earth does a freekin toilet in the gym have awesome lighting. If anyone wants pictures with me, I'll be chilling in the toilet instagram.com/p/C9OoLCGNGQZ/…

I'm gonna Afrikaans the hell out of winter. I'm not taking these shorts off

Dearest Rudi. I didn't go out and get you something for your birthday, that just anyone can get. I got you something really awesome. The only one who loves you more than me, is God. Happy birthday, Big Man! 🎉#birthday #birthdaygift #southafrica

It's really not about how much weight you lift. I was just being extra this morning

5am leg training

There are times to take laxatives. Before training legs, is not one of those times. We made it home just in time

I did this live on TikTok, so I had to be sure not to snap anything.

Back surgery is not the end. Just something different once I recover

In December, I married the greatest person I know

Let the world know that we did not start this war

We are not dealing with sanity