Hoolest Performance Technologies (@thehoolest) 's Twitter Profile
Hoolest Performance Technologies

@thehoolest

High strength stress recovery for high performance individuals. Try risk-free for 60 days || hoolest.com

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linkhttp://www.hoolest.com calendar_today28-10-2017 21:02:56

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Vagal Toning: using sensations like vibration or sound frequencies to indirectly activate the vagus nerve. Takes a large amount of time for a mild noticeable effect, if any. Better suited for Highly Sensitive Persons (HSPs) living with chronic illness as the impact will be more

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There are lots of ways to stimulate the vagus nerve. Electrical is the most direct and delivers the fastest response, but requires $$$ Manual is indirect, requires more effort, and takes longer to notice calming effects. But they're generally little to no cost. The severity

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If you’re dealing with constant stress, try vagus nerve stimulation before you try: Supplements Herbal medicines Amino acids Homeopathic remedies Bach flower essence Traditional Chinese herbs Sedatives Adrenal herbs Qi gong Meditation Acupuncture Massage Yoga Breathwork apps

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Meditating on objective truth is the only cure to anxiety. Everything else is a short term distraction or a bandaid. A good counselor can help identify the truth, a good meditation app can keep your mind focused, and techniques like vagus nerve stimulation can accelerate the