The Grind South (@thegrindsouth) 's Twitter Profile
The Grind South

@thegrindsouth

The Grind South is a fitness and sports performance gym located in Festus, MO! We offer personal training as well as group classes for all ages!

ID: 1567972879597182983

linkhttps://thegrindfs.com calendar_today08-09-2022 20:27:39

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90 Followers

186 Following

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The process works if you have the dedication to stick with it! All the work you do in the off season has a impact on your performance when it's time compete!!

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This year Shea made 3rd team all conference as well as having her best season to date. She is the strongest and fastest she has ever been which shows in getting to balls she never could in that past. Season ended in tough loss on Saturday but we can't be more proud!

This year Shea made 3rd team all conference as well as having her best season to date. She is the strongest and fastest she has ever been which shows in getting to balls she never could in that past. Season ended in tough loss on Saturday but we can't be more proud!
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The Grind South athlete class is committed to providing the best training, atmosphere, and challenge to each one of our athletes! Come check us out and see for yourself!! #youthathletes #thegrindsouth #gym

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We love our community down here at The Grind South! We hope to share it with everyone so come in and try a class and meet the wonderful members and become a part of our family!

We love our community down here at The Grind South! We hope to share it with everyone so come in and try a class and meet the wonderful members and become a part of our family!
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If you are looking for winter training before your spring season then come train with us! The Grind South is ready and geared up to help improve every athlete!!!!

If you are looking for winter training before your spring season then come train with us! The Grind South is ready and geared up to help improve every athlete!!!!
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This is The Grind South! We offer access memberships for those looking to workout on their own! Contact today to find out more and sign up!

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!! Shoutout time !! Grace Marie Lowery is officially signed!!!!!!! We are so proud of her accomplishments and wish her the best of luck as she continues her athletic career!!

!! Shoutout time !!

<a href="/grace_lowery1/">Grace Marie Lowery</a> is officially signed!!!!!!!
We are so proud of her accomplishments and wish her the best of luck as she continues her athletic career!!
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Classes have changed, but our community is still putting in work! Keep it up! #grinding #thegrindsouth #weightlifting #adultfitness #fitnesslife