Gary Brecka (@thegarybrecka) 's Twitter Profile
Gary Brecka

@thegarybrecka

👨🏼‍🔬 Human Biologist (non-physician) | 🧬 Biohacker | 🩸 Researcher #ItsJustScience

ID: 1612243573449146369

linkhttps://link.me/garybrecka calendar_today09-01-2023 00:23:44

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Gary Brecka (@thegarybrecka) 's Twitter Profile Photo
Gary Brecka
@thegarybrecka

17 days ago

Cubicle workers: Set a timer for every 90 minutes. Stand, stretch, and walk for 5. You're not lazy.... you're sedentary sick. Movement is medicine.