Coach Sambo asked all Red Bull BC One Champions this one simple question 👉 youtube.com/watch?v=HgY2Xu…

How do elite b-boys and b-girls train? Find out in Manny's article about the fitness routines of the world's best 👉 redbull.com/int-en/top-bre…

After a long break from dancing, I returned to the stage with unProgrammed, an experimental breakdance theatre piece. While I am a little slower than before, I had an absolute blast bringing this solo to life! Thanks to Pia, Joni and Tobi for bringing me. 🙏

I recently published The Dance Business Manual. It's my take on doing business around dance as a freelancer.

I am afraid, this is true.

The problem with movement training today isn't that it lacks intensity. It is disconnection from intention. Practices like qigong didn't survive for centuries because they are trendy. They are still there because they work.

Taking your health in your own hands? Let's go.

If you are interested in qigong, meditation or sustainable movement, consider following my other account. #qigong #meditation #MindfulLiving

One of the most impactful qigong quotes for my journey: Body practice is the root of spiritual practice. When we calm the body, the mind can expand without limit. - Kenneth Cohen

Dancer: Yo, what is this networking thing? Studio Owner: basically it means stop dancing from time to time to do some talking #dancers

Weekends are for #MindfulLiving Cloud Hands practise in beautiful Csokakö #Hungary.

As a former software engineer and wannabe musician, I dig this idea way too much.

Trying out some Sora later 😇

LLMs suffer brain-rot from social-media-like content. That's crazy and should trigger alarms.