Book-bite: One of the "F" factors in shifting my life: Focus... on the Higher picture, on what's good in my life, on what I DO want.

book bite: Another "F" factor - Face it. Part of facing our sh** is accepting what is versus railing against it.

One of the concepts I'll be talking about in my book...Check this video out -- Making a Difference http://youtu.be/yAMBuXOYC3I

For those that are just tuning in, the "F" is what makes the difference between "shit" and "shift" - it's what I'm all about: shifting shit!

Factoid: Life is what happens to you while you're making other plans.

The biggest "F" in making the shift is: "Feedback." The "shit" that happens to us is feedback for growth. Make the "shit" the fertilizer.