Me and my guys worked hard today at our local ⁦Habitat for Humanity⁩ project site..We got dirty, laughed a lot and learned a lot. MVP’s of the day were ⁦Trent Paulson⁩ ⁦Travis Paulson⁩ for sure. Was a great day for ⁦Virginia Wrestling⁩ ⁦Virginia Cavaliers⁩

Our ACC correspondent Robbie Wendell recently dropped by Virginia Wrestling to chat with Steve Garland about the impressive recruiting class, facility upgrades, and what it takes to make it in Charlottesville. rokfin.com/post/91172/UVA…

Nate Carr Jr.'s hire as head coach at Davidson grows Steve Garland former Virginia Wrestling assistants now current D1 head coaching tree to five (listed by longest tenure): 1. Moore-Lock Haven 2. Gavin-Pitt 3. Clemson-MD 4. Leen-Brown 5. Carr, Jr.-Davidson #accwrestling

What a day ⁦Virginia Wrestling⁩ had with ⁦Hendrick Motorsports⁩ today! Learned a lot and had a ton of fun. What a great organization!!! ⁦Trent Paulson⁩ ⁦Travis Paulson⁩

SOUND THE 🚨🚨❗️UVA IS THE #1 WRESTLING PUBLIC SCHOOL IN AMERICA!! 🇺🇸

TnT puttin out the vibe at Rotunda

I may go to NCAAs this year just to single handedly make sure all of Jay Aiello’s back points get counted this time.

My guys handing out candy on “the lawn” 😊⁦UVA⁩ ⁦Virginia Cavaliers⁩ ⁦Virginia Wrestling⁩

Virginia Wrestling Just wanted to double back on this post. I totally missed mentioning Hadyn Danals yesterday when doing this vid. Danals had a solid day and won 3 matches in dominant fashion at this tourney. My apologies for missing him. Coach G

We back baby! ⁦Virginia Cavaliers⁩ ⁦Virginia Wrestling⁩

UVA true freshman Michael Gioffre takes out top seed Jaden Abas at 149.

Central District… I caught daniel segura➿ and Hadyn Danals catching up after the Virginia vs OU match.

Awards rankings are out heading into the post season. Hadyn Danals is second nationally in tech falls. Always attacking and hunting for points! #GoHoos | #TheVirginiaWay

The semifinals are getting underway at the ACC Championships and we have 6⃣ Hoos through! #GoHoos | #TheVirginiaWay

165 R1 | Justin McCoy advances! He takes the 7-2 decision over No. 18 seed Maxx Mayfield of Northwestern to move on! #GoHoos | #TheVirginiaWay

184 R1 | That's a W for Neil Antrassian! He makes his move in the third and takes the 11-6 decision over No. 13 seed Lenny Pinto of Nebraska! #GoHoos | #TheVirginiaWay

Rock Harrison We know a guy! #GoHoos | #TheVirginiaWay

This can't b real

Continuing success on the mat and in the classroom! Coach Garland is 🔒 up through 2026! #GoHoos | #TheVirginiaWay

Tour Takeaways Virginia Wrestling: 1. Massive construction for Olympic Training Facility (2025) 2. Underclassmen are expected to have an impact on team success 3. Flexibility in practice to meet individual needs 4. Clear understanding of preparation for life after wrestling career