Brandon Raley (@thebrandonraley) 's Twitter Profile
Brandon Raley

@thebrandonraley

Teacher. Leader. Reader. Dreamer. Healer. Believer.

ID: 1600149175085178882

calendar_today06-12-2022 15:25:43

6,6K Tweet

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Brandon Raley (@thebrandonraley) 's Twitter Profile Photo
Brandon Raley
@thebrandonraley

2 months ago

Your bodies ability to regulate autonomic function is the biggest re-frame for your health and mental/emotional state. Listen up, this is EXTREMELY important. Parasympathetic Activation = Rest, Digest, Recover Sympathetic Activation = Fight, Flight, Freeze When you're

Your bodies ability to regulate autonomic function is the biggest re-frame for your health and mental/emotional state. Listen up, this is EXTREMELY important. Parasympathetic Activation = Rest, Digest, Recover Sympathetic Activation = Fight, Flight, Freeze When you're