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Thomas

@thebrainrecode

Helping Professionals to Crush Burnout & Reclaim Time | From Burned-Out Team-Lead to Relaxed Dad | Latest Brain Insights | Newsletter: thebr.me/xb-sub

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linkhttp://thebr.me/youtube calendar_today29-03-2025 16:25:28

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Thomas
@thebrainrecode

2 months ago

Talk therapy won’t heal you. Because trauma isn’t just mental. It’s trapped deep in your fascia—where no therapist can reach. That’s why you still feel stuck. Here’s what no one told you (and how to release it naturally): 🧵

Talk therapy won’t heal you. Because trauma isn’t just mental. It’s trapped deep in your fascia—where no therapist can reach. That’s why you still feel stuck. Here’s what no one told you (and how to release it naturally): 🧵