TheBodyCenter (@thebodycenter) 's Twitter Profile
TheBodyCenter

@thebodycenter

Full service studio offering Pilates and Core Fitness training. Proud of our attention to form we want all to be comfortable & successful in their practice.

ID: 28267616

linkhttp://www.thebodycenterpilates.com calendar_today02-04-2009 03:01:59

3,3K Tweet

946 Followers

1,1K Following

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I see this often in my clients. We work hard to become more confident and try to move freely. Caution can lead to poorer biomechanics which can lead to a second injury. zurl.co/0ITe #pilates #injury #recoverythroughactivity

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Jumping is fun! Come have some fun in our Jumpboard Reformer class. Monday and Friday evenings. #pilates #pilatesreformer #jump #brookline #funfitness #workout @ The Body Center Pilates instagram.com/p/B5LpYNVgoIM/…

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Feels like a short spine kinda day. Rainy and grey. Just need a nice rolling stretch. Enjoy your Sunday. #pilates #reformer #reformerpilates #pilatesinstructor #stottpilates #stretch @ The Body Center Pilates instagram.com/p/B5Qf6AogTkE/…

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Front splits on the reformer. The ultimate in balance, control, and stability. #reformerpilates #reformer #pilates #stottpilates #lovepilates #balance #control #fitness @ The Body Center Pilates instagram.com/p/B5Wg4GJA7Ja/…

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Think of your body like a tree. A strong trunk or core allows the limbs to move without the whole tree tumbling. Pilates trains your core so you can move your limbs freely without fear of injury or collapse.… instagram.com/p/B5gV6n3AZjM/…

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Sunday. Remember to make time for rest and recovery. Your body needs time to refresh so it’s strong and ready for your next workout. #pilates #recovery #restday #treatyourbodyright @ The Body Center Pilates instagram.com/p/B5ifotRAd1p/…

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Mother Nature is set to show her power with our first snow of the season. As of now our schedule has not changed but may as the storm gets closer. Stay tuned to email and our social media pages for updates based on weather. photo credit: Todd Torabi

Mother Nature is set to show her power with our first snow of the season.  As of now our schedule has not changed but may as the storm gets closer.  Stay tuned to email and our social media pages for updates based on weather.  photo credit: Todd Torabi
TheBodyCenter (@thebodycenter) 's Twitter Profile Photo

It’s not too late to strengthen your ankles especially Now that snow and ice season has arrived. If you’ve ever slipped or rolled an ankle you know that staying upright and avoiding a sprain comes from good training.… instagram.com/p/B5lIitEAdYb/…

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Local gyms & their employees need our help! Tell Congress to please support the GYMS Act with Mike Quigley (D-IL) & Rep. Brian Fitzpatrick 🇺🇸 (R-PA)! Include #fitness in relief. @IHRSA_Advocate ihrsa.quorum.us/campaign/saveo…

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Happy Holidays! Wishing all a very happy and healthy season. #blessed #grateful #happyholidays… instagram.com/p/BOcKsOUl1i4/

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#tbt to last April. This was one of the first classes in our newly remodeled studio. I still… instagram.com/p/BO5QbrGFjrF/

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Get low in your squats not in life. Mid Jan can be rough with New Years resolutions starting to… instagram.com/p/BPOIyA4lYEu/

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Your spine is a truly amazing structure. Strong enough to support your every movement large or… instagram.com/p/BPgAA5clgNJ/

TheBodyCenter (@thebodycenter) 's Twitter Profile Photo

Finding beauty in your everyday surroundings and activities can brighten your mood. All you need… instagram.com/p/BPixFbTF56Q/

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Build a #pilates body. Strong, long and healthy muscles can be achieved through working both… instagram.com/p/BPqXMjUFGMQ/