My dearest friend taking beautiful pictures of Wales. She also has a website where you can buy her prints! #photography #fineartphotography #Wales #newphotographytalent

Sitting in therapy discussing something sensitive when the man from NHS estates starts to climb in the window next to my therapist so he can squirt WD40 on the latch. #NHS #therapy

Nobody warned me about the permanent headache being in trauma therapy would give me! #traumabasedCBT

Literally me in 30 years.

Courtesy of Wendy E Reed Fine Art Photography beautiful artwork which impresses even my scruffy dog. Lots of great prices for sale at her website #fineartphotography #photography #Wales #snowdonia

A sense of entitlement, a sense that somehow everyone owes you a favour has to be one of the ugliest traits there is. You are not owed and you have no right to make others feel less for not attending to your needs. Be grateful, truly, quietly grateful for what you do have.

When I see this on a dog it's an adorable miracle, I see it on a person and it just freaks me out!

"Back where I come from there are men who do nothing all day but good deeds. They are called phila-er, phila... er, yes, er, Good Deed Doers."--The Wizard (#FrankMorgan) By supporting 50+ charities & causes, #PeterCapaldi is a Top #GoodDeedDoer! 😊🫶🆘🗺️ #NationalPhilanthropyDay

Oh for heavens sake woman pipe down. The world would be a better place if people showed patience and understanding instead of harassing delivery drivers.

We are removing the (bloody) cat

Merry Christmas, followers. I hope you are safe and well and happy.

Mood stability. 5 years into treatment with Lithium and Quetiapine and this is what stable looks like. It doesn't mean every day is brilliant, life can be Meh, but it does mean I have many more good days than bad. I never thought I could be normal, Im loving it. #bipolar

Watching #silentwitness - great plots with great detail, good subject matter, well written BUT the 2 lead actors let the whole thing down. Monotone, wooden, no chemistry at all in their endless 'romance' scenes. Emilia Fox's new dreary voiceovers aren't helping one bit.

The best.

#joelycett #markalmond 🤭