The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile
The Altitude Gym Ire

@thealtitudegym

Ireland's Only Altitude Training Gym. Based in Delta Sports Dome Limerick. Open to Public, Groups & Squads. Call us for more info 061-444455

ID: 728091061

linkhttp://www.deltasportsdome.com calendar_today31-07-2012 10:31:40

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The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Great session planned w Laura lunchtime spin ໊ today...great way to get ur cardio session done & enjoy the sun

Great session planned w Laura lunchtime spin <a href="/1pm/">໊</a> today...great way to get ur cardio session done &amp; enjoy the sun
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Laura Spin ໊ today will b epic. Get session done early #clearrunattheday #trainsmart #trainabovetherest Darragh Droog

Laura Spin <a href="/1pm/">໊</a> today will b epic. Get session done early #clearrunattheday #trainsmart #trainabovetherest <a href="/DroogieD/">Darragh Droog</a>
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Irish International Rower doing his thing #trainabovetherest #trainsmart #altitudetraining #performancegains

Irish International Rower doing his thing #trainabovetherest #trainsmart #altitudetraining #performancegains
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Cardio & Strength 2moro now Adrián Lamo:30pm to facilitate supporting Ire v Ita 8pm #trainingabovetherest #coybig #euro2016

Cardio &amp; Strength 2moro now <a href="/6/">Adrián Lamo</a>:30pm to facilitate supporting Ire v Ita <a href="/8pm/">8pm</a> #trainingabovetherest #coybig #euro2016
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Study on repeat sprint ability Train @ altitude x2 a wk x4wks. Group1 @ altitude Group2 normal air Altitude Group ⬆️20% Regular Group ⬆️5%

The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Altitude Training @ improved Athletic performance Team USA #trainsmart runnersworld.com/olympics/why-u…

The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Great strength sess 1:10pm 2day #bench #rows #deadlifts #pullup #core #vertpress #walkinglunges #glutes All welcome

Great strength sess 1:10pm 2day #bench #rows #deadlifts #pullup #core #vertpress #walkinglunges #glutes All welcome
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Good luck to client John Ferris taking on Kerry Way Ultra Marathon this wend 120mls #inspiring #traininghard #beastmodeon #trainabovetherest

The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Good luck to clients Shane & Aisling off to tackle Kilimanjaro this weekend #trainabovetherest

The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Great to have sonia osullivan drop in to meet @nisusfitness group on their journey to Kilimanjaro along w Ger Hartman

Great to have <a href="/soniaagrith/">sonia osullivan</a> drop in to meet @nisusfitness group on their journey to Kilimanjaro along w Ger Hartman
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Gud luk Declan Slevin competing Paralympic Games today at 1:48pm Delighted 2 have worked with him #trainedabovetherest

Gud luk Declan Slevin competing <a href="/Paralympics/">Paralympic Games</a> today at 1:48pm Delighted 2 have worked with him #trainedabovetherest
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

10 years ago

Great cardio & kettlebell Tabata session 1:10pm today #bikessprints #burnfat #getfit #trainsmart #trainabovetherest

Great cardio &amp; kettlebell Tabata session 1:10pm today #bikessprints #burnfat #getfit #trainsmart #trainabovetherest
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

9 years ago

For anyone that may be free we have a Bank Holiday Monday circuit session tonight at 7:30 pm #scarilygoodtraining #nevermissamonday

For anyone that may be free we have a Bank Holiday Monday circuit session tonight at 7:30 pm #scarilygoodtraining #nevermissamonday
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

9 years ago

Throw us an aul follow on Snapchat 😉😁

Throw us an aul follow on Snapchat 😉😁
Daragh Frawley (@lefrawls) 's Twitter Profile Photo
Daragh Frawley
@lefrawls

9 years ago

Serious session in The Altitude Gym Ire at Delta Sports Dome this morn with Ed Kelly & Harry Fleming. #SecondRowUnion

Serious session in <a href="/TheAltitudeGym/">The Altitude Gym Ire</a> at <a href="/DeltaSportDome/">Delta Sports Dome</a> this morn with <a href="/EdShedKelly/">Ed Kelly</a> &amp; <a href="/harry_fleming/">Harry Fleming</a>. #SecondRowUnion
SPIN South West (@spinsouthwest) 's Twitter Profile Photo
SPIN South West
@spinsouthwest

9 years ago

#SpinNow Conor will be catching up with with Darren Droog from The Altitude Gym Ire Limerick. For more head over to spinsouthwest.com/entertainment/…

The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

9 years ago

Cardio & K'bell class 1:10 2day & every Wednesday superb session to work on cardio fitness & strength My go to session when time short.

Cardio &amp; K'bell class <a href="/1/">1</a>:10 2day &amp; every Wednesday superb session to work on cardio fitness &amp; strength My go to session when time short.
The Altitude Gym Ire (@thealtitudegym) 's Twitter Profile Photo
The Altitude Gym Ire
@thealtitudegym

9 years ago

Our 6-8 am2hr bike session few places available this Friday Ideal for endurance &fitness enthusiasts call Darragh 0879781360 for more info.

Our 6-8 am2hr bike session few places available this Friday Ideal for endurance &amp;fitness enthusiasts call Darragh 0879781360 for more info.
Brian Walsh (@brianjwalsh100) 's Twitter Profile Photo
Brian Walsh
@brianjwalsh100

9 years ago

Serious session! Thanks Nini The Altitude Gym Ire x.com/lefrawls/statu…