The idea of taking a gap year has been coming up a lot in the conversations I'm having with my GKs. Here's an easy chart to give you guidance on your decision. This is not a "one size fits all" decision, every situation is different. Let me know if you have any questions!

If you are not playing, it's not always because you are not good enough. Do not doubt your own ability just because you are not getting the time on the field.

Awful decision to come for that ball from Allison… how many mistakes have we seen from GKs because of the complete BS narrative that we MUST come off our line.

Rainy days set you apart. In goalkeeping In sports In finances

Physical cues are a great way to reset after making a mistake. Re-strapping your gloves Fixing your socks Taking a drink of water Pounding your chest What do you do after a mistake?

Success leaves clues. It's not an accident the children of professional athletes often times make it pro as well. There is a system. It's repeatable. The good news? It's never been easier to access.

How to hit a perfect side-volley.

Soccer is a simple game, but it is very hard to play simply. The K.I.S.S. acronym is a great reminder I use. Keep. It. Stupid. Simple.

One of our community members explaining the side-volley 🚀

Alysa Liu is an amazing inspiration for any athlete. Her mindset for a young athlete is so incredible. "It's not a low-point, it's a learning point" 🔥

Most goalkeepers think diving is the most important skill. It’s not... It's positioning. Diving does nothing if you are not in the proper position to make the save in the first place.

lammens has no social media, no tattoos so he can donate blood easier, no fancy cars, lived in student accommodation while earning 120K a week, donates 1/4 of his wages to charity and bought a second hand Vauxhall Corsa from an old lady. how can anyone hate him?

Gianluigi Buffon played professional football until he was 45. At 39, most people told him to retire. At 40, he was playing in the Champions League. He aged like a fine wine... Your best years might still be ahead of you.

Goalkeepers have to be reminded more than they are taught. Training should be created around a ruthless execution and commitment to the basics.